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Author Dr. Chris Condon wrote this book to serve two functions; to share insights about the pursuit of success, and to share his own story about that pursuit in a way that's different than a typical 'success' or 'self-help' book. "I hope you will be left with a different idea of what success is... In fact, my deepest hope is that you feel compelled to pursue your own dreams for your life." What does success really mean to us? Money? A big house? A fancy car? Dream-vacations? What this book will reveal may surprise you. There is another way. Another truth. You can have the success of your dreams and have it for the rest of your life. "But at some point, when you least expect it, the Blind Spot will come for you... the risks involved in not paying its due, could cost you everything."

No one has ever given you a manual for your body! It's time to fix that. Learn easy exercises for correct posture, simple stretching, and efficient movement. Begin with basic concepts and helpful illustrations as you tune into your body's movements. Understand what's going on as you move around! Finally, go step by step through the mechanics of walking, and how you can do it more efficiently and with less pain. William C. Tracy has nearly twenty years' experience with mechanical linkages, martial arts, and body mechanics. His passion is discovering the hows and whys of efficient movement. If you've ever had trouble with aches and pains, sore joints, and lower back tightness, there might be a simple reason why. If you've been moving around incorrectly this whole time, learn How to Operate Your Body today!

The award-winning anthology awfully hilarious series returns with its second instalment, period pieces, featuring that most ubiquitous "time of the month."

"A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond"--

Embark on a Journey to Virility: Transform Your Health and Harness Your True PotentialAmid the chaos of modern life, men are silently struggling with a creeping nemesis that undermines their strength, vitality, and mental acuity - low testosterone. But what if there was a roadmap to restoring your hormonal balance and reclaiming the vigor of your youth? Imagine flipping through pages brimming with expert knowledge, actionable advice, and heartening success stories.Enter the sanctuary of "Men's Revelations for Boosting Testosterone: The Real Man's Secret for Adult Life & Better Health." This isn't merely a book; it's the threshold to a new era of empowered masculinity. With every chapter, feel the veils lifting as you delve into the mystery and mastery of testosterone - a hormone that weaves the very fabric of manhood.Discover the telltale signs of low testosterone and learn how to apply cutting-edge strategies to recalibrate your levels. From age-tested wisdom to the latest scientific insights, this guide serves as your compass through the labyrinth of causes ranging from genetics to lifestyle, guiding you towards tailored solutions.Nourish your body with the right foods, as explained in chapters dedicated to diet and nutrition, designed to bolster testosterone production. Here, you'll find not just lists, but a way of life. From the ten best foods to mouthwatering meal plans, indulge in a diet that doesn't just feed the stomach but also fuels the soul.Transform with testosterone-boosting exercises, where each movement is not just a step towards physical fitness but a leap in hormonal harmony. Reshape your workout routines with breakthrough techniques made to magnify your masculine essence.Unwind and rejuvenate as you unravel the intertwined connection between quality sleep, stress levels, and your hormonal health. With sleep and stress management strategies, you'll learn to mute the noise of everyday stressors and awaken into a world of profound equilibrium and serene strength.Compare medical interventions with natural remedies to make informed decisions about hormone replacement therapies and supplements, arming you with knowledge to engage in educated discussions with healthcare professionals.If you are a man seeking to ignite the furnace of your vitality, to sculpt a life of enduring wellness and to become the architect of your own health, this book is an indispensable ally. Embrace the pages of "Men's Revelations for Boosting Testosterone" and become the man you were destined to be.

What if the most powerful tool that you have to heal from complex chronic illness isn't found in medicine - but in God and the power of your mind? What if "healing in body, soul and spirit" is the wrong order of things, and God really meant for you to be healed in "spirit, soul and body?" What if the most effective way to recover from any chronic disease is by focusing on and strengthening your spirit and relationship with God-first and foremost? The good news, science and the Bible have proven that you can overcome chronic illness through the Spirit of God and your mind. This is because your mind and spirit-in cooperation with the Spirit of God-are the most powerful parts of who you are, and are designed to be the master controllers of your body's chemistry. And once you learn how to cooperate with God for your healing, and renew your mind with the help of His Spirit, you can overcome all things. Discover how, in this thought-provoking book that reveals the interconnection between divine healing, mind renewal and neuroplasticity, and how you can be made well by implementing the principles of each, along with cognitive, behavioral, lifestyle and medical tools for wellness.

The Rotters is a hilarious 32-page rhyming picture book for primary school children about a boy who hates cleaning his teeth until he meets a revolting gang of bacteria who make him think twice about not brushing!

Fitness Fusion Fun Workouts redefine the traditional exercise experience, transcending the confines of gym walls to bring invigorating routines anywhere you choose. This innovative approach to fitness seamlessly blends various workout styles, ensuring every session is not just a physical exercise but a joyous celebration of movement.Imagine breaking a sweat against the backdrop of a sunrise on the beach or engaging in heart-pumping routines in a lush park surrounded by nature's serenity. With Fitness Fusion Fun Workouts, the world becomes your fitness playground. Whether it's yoga on the rooftop at dawn, a high-intensity interval training (HIIT) session in a vibrant urban square, or a dance fitness class in the comfort of your living room, these workouts adapt to any setting, making exercise an enjoyable part of your lifestyle.The fusion aspect incorporates elements from different disciplines, ensuring a holistic approach to fitness. From the flexibility of yoga to the strength-building of weight training, and the cardiovascular benefits of dance, each session is a dynamic amalgamation of exercises that cater to diverse fitness goals. This not only keeps workouts exciting but also maximizes the effectiveness of the training regimen.What sets Fitness Fusion Fun Workouts apart is the emphasis on enjoyment. Traditional notions of exercise as a chore are replaced with an understanding that staying fit can be a thrilling and satisfying experience. The incorporation of music, social interaction, and creative choreography turns every session into a celebration of movement, motivating participants to look forward to their fitness routine with enthusiasm.Accessibility is another key feature. No longer confined to a specific place or time, Fitness Fusion Fun Workouts leverage technology to provide virtual classes, allowing individuals to join in from the comfort of their homes or while traveling. This adaptability ensures that fitness isn't just a scheduled activity but a flexible and accessible part of daily life.In the world of Fitness Fusion Fun Workouts, getting in shape becomes a journey filled with joy, variety, and a sense of freedom. It's not just about building a stronger body; it's about embracing a lifestyle that is both physically invigorating and emotionally uplifting. Fitness Fusion Fun Workouts redefine the way we approach fitness, proving that staying active can be an adventure enjoyed anywhere.

Perhaps the most useful water therapy book currently on the market, Hydrotherapy, provides detailed instructions, complete with graphics and QR codes, on a wide variety of water therapy treatments. Almost immediately after utilizing the water therapy techniques contained in Hydrotherapy, you will notice an improvement in both your physical appearance and overall health. Water therapy has long been held as an excellent way to both improve health and retain youthfulness and longevity with minimal effort. Don't put it off any longer. Pick up your copy of Hydrotherapy and reclaim your youthful appearance and energy!The author has both taught and worked in many different lifestyle centers that incorporate Hydrotherapy for their clientele since 1990. In 2003, after seeing the marvelous responses to Hydrotherapy and massage, Carola Janiak co-founded Hands-on Medical Massage School in Southern California, offering an Associate of Science degree in Medical Massage, which included Hydrotherapy.After the author sold the school in 2012, she decided it was time to present to the public a simple yet effective guide to hydrotherapy treatments that nearly anyone can use in their own homes for the treatment of family and friends.

Fitness Through the Eyes of the Heart belongs in a separate category of books in this genre. Books written for fitness and health generally attempt to create one point and gradually build upon it using various points. This book takes the reader through a journey that centers around the heart-its mystique, intricacies, response to physical training and how nutrition can enhance or decrease its vitality. It tackles previous notions and current concepts regarding the training of the heart. Areas that have been misconstrued are brought into the light. They are challenged with years of research and powerful observations from history. Along with a vast amount of educational points Fitness Through the Eyes of the Heart conveys four primary points: the caloric fallacy in the fitness industry, aerobics does not build an impregnable heart, all forms of movement can be beneficial but a balanced approach is key and the heart willingly serves the human organism through all its vast experiences.

Embark on a transformative journey through the complexities of stress with "Stress Less, Live More: A Guide to Finding Balance." Life's turbulent voyage often brings forth stress as an omnipresent force affecting our physical, cerebral, and emotional well-being. This enlightening book is a compass for readers seeking the knowledge and tools to successfully navigate the challenges life presents.Dive into the exploration of stress, unraveling its impact on various aspects of our lives. Through insightful guidance, the book offers practical strategies for managing stress and creating a harmonious balance. It serves as a companion for those seeking to enhance their overall well-being, providing valuable insights and empowering readers to stress less and live more.

Prostatakrebs! Der ersten Reaktion "Lieber tot als impotent!" entgegnet der Hausarzt: "Lieber krebsfrei leben als potent sterben". Der Arzt hatte Recht. Leidenschaftlich und zugleich sachlich beschreibt Zimmermann seine lange Irrfahrt von der Diagnose bis zur Heilbehandlung.Mit 67 Jahren operiert, mit 83 Jahren immer noch sexuell aktiv, trotz der latenten Impotenz. Sex ohne Prostata, das geht. Ungeschönt beschreibt Zimmermann, wie schön Intimität erlebt wird. Er findet offene Worte, schreibt ohne übertriebene Empfindsamkeit und mir ehrlicher Reflexion über seine Erfahrungen, ohne schlüpfrige Assoziationen zu wecken. Dabei richtet er sich besonders an die zahlreichen Frauen und Männer, die ähnliche "Krebsgeschichten" überlebt haben und als Paar weiterleben möchten. Wie schafft er es, ohne Prostata und mit den damit verbunden Schwierigkeiten, dennoch ein aktives Liebesleben zurückzugewinnen? Er überwindet die Lustlosigkeit in seiner zweiten Liebesgeschichte - mit seiner Zirkumzision.Mit Feingefühl navigiert der Autor durch die Sprache und findet angemessene Worte für einen oft tabuisierten Zustand. Fazit: Nichts ist so wie vorher, aber die gewonnene Lebenszeit ist erlebnisreicher als vorher.Der zweite Teil des Buches bietet ein Stichwortverzeichnis und Interviews mit bedeutenden europäischen Ärzten. Nicht nur zum Verfahren der Früherkennung und den besten Behandlungsmethoden befragt er sie, sondern gemeinsam stoßen sie wieder und wieder darauf, warum "Männer so sind, wie sie sind" und welche bedeutungsvolle Rolle den Partnerinnen zukommt.

TOP TAKEAWAYS 1. Covers ten topics: Screen Time and Digital Well-being, Posture, Warm-Ups, Cool Downs and Physical Activity, Martial Arts and Mobility, Hydration, Electrolytes, and Limiting Sugary Drinks, Balanced Diet, Mindful Eating, and Portion Control, Healthy Snacking, Cooking, and Meal Preparation, Dental Health, Mental Health, and Rest and Recovery2. Access 31 unique "Try It Activities" that turn this book into an interactive workshop that you can access anytime THE IDEA FOR THIS BOOK From an early age there was always a back and forth with this father daughter team pushing each other to think through questions or problems to come up with an answer. It did not matter if an answer was right or wrong but having a way to talk through situations was most important. "Wellness Warriors" is the sixth installment in The Fearless Girl and The Little Guy with Greatness series. WHO THIS BOOK IS WRITTEN FOR This book is for children 9 - 14 years of age who want to learn about living a healthier and more vibrant life. If you are a parent / caregiver that wants to spend more time with your child, or a teacher, or a librarian looking to engage with a group of kids, this book is also for you. WHAT YOU WILL FIND INSIDE OF THIS BOOK 75+ pages in a workbook format to allow for an interactive learning experience across ten sections: 1. Screen Time and Digital Well-being2. Posture 3. Warm-Ups, Cool-Downs, and Physical Activity4. Martial Arts and Mobility5. Hydration, Electrolytes, and Limiting Sugary Drinks 6. Balanced Diet, Mindful Eating, and Portion Control 7. Healthy Snacking, Cooking, and Meal Preparation8. Dental Health9. Mental Health 10. Rest and Recovery

It's about losing weight the easy way, no Diets, no Gyms just eating healthy meals. I have been on heaps of diets and went to gyms but I wasn't losing weight so I made my own plan. Just by eating six times a day, breakfast, morning tea, lunch, afternoon tea, dinner and nightcap but don't eat after 9pm. Having a main meal every night and rotating meal replacements either breakfast or lunch. Having all my meals with me when at work, carrot sticks, celery health bars and yoghurt all low G.I. and I never told anyone I was losing weight they just noticed when it happened. For the first 12 weeks no alcohol, no McDonald, T. F. Chicken, no takeaways at all. Plenty of water and walking for 30 mins every day after that you will find yourself feeling better with more energy. This book will help you to do the same with some Low G. I. meals for you to try and a couple of stories for you to read.Kids' health is all about getting them back outside and away from junk foods and having more outdoor activities plus healthy lunch box ideas for them to try.

Sophorolipid Nano Carriers for Advanced Drug Delivery, is a comprehensive book that explores the use of sophorolipid-based nano carriers for the delivery of hydrophobic biomolecules, such as drugs, proteins, and genes. The book discusses the use of natural surfactants, such as sophorolipids, as amphiphilic molecules that can enhance the solubility of hydrophobic biomolecules, making them more bioavailable and effective. The book covers various types of nano carriers, including liposomes, micelles, nanoparticles, and nanocapsules, which can be self-assembled and surface-modified for targeted delivery. The book also covers the use of sophorolipid-based nano carriers for controlled release and sustained release of drugs, proteins, and genes. In addition, the book provides a detailed discussion of encapsulation and entrapment techniques for loading biomolecules into the nano carriers with high loading efficiency. The book also describes in vitro release and in vivo release studies to evaluate the pharmacokinetics and pharmacodynamics of the nano carriers. This book also explores the therapeutic efficacy of sophorolipid-based nano carriers in various delivery routes, including cancer therapy, gene therapy, protein delivery, vaccine delivery, ocular delivery, brain delivery, pulmonary delivery, transdermal delivery, oral delivery, parenteral delivery, sublingual delivery, buccal delivery, rectal delivery, nasal delivery, and topical delivery. The book also covers the supramolecular chemistry and biopharmaceutics of the sophorolipid-based nano carriers, as well as the pharmaceutical technology involved in their production. Overall, Sophorolipid Nano Carriers for Advanced Drug Delivery provides a valuable resource for researchers and students in the fields of drug delivery, nanotechnology, and pharmaceutical sciences, as well as for professionals in the pharmaceutical industry.

Nuts are a delicious, nutritious, and versatile food that has been enjoyed by people around the world for centuries. From almonds and walnuts to cashews and pistachios, each variety offers a unique taste and a wealth of health benefits. Nuts are a pantry staple that can be enjoyed as a snack, incorporated into recipes, or used to make nut butters and oils. Whether you're a seasoned nut enthusiast or just discovering the world of nuts, there's something for everyone to love about these crunchy and flavorful treats.

"The Aortic Aneurysm Mastery Bible: Your Blueprint for Complete Aortic Aneurysm Management" is an indispensable guide for those navigating the intricate world of aortic health. Dive into the anatomy and function of the aorta, uncovering the mysteries behind weakened walls and the triggers causing aortic aneurysms. From recognizing symptoms to understanding the risks of undetected aneurysms, this comprehensive resource sheds light on the silent threat that affects diverse populations.Explore advancements in diagnosis and medical management, offering insights into the pre-operative process, surgical solutions, and post-surgical care. Medications, monitoring, and complications are thoroughly addressed, alongside innovations in aortic aneurysm surgery. The book goes beyond traditional approaches with a focus on holistic health strategies. Discover the power of nutrition, herbal remedies, stress management, physical activity, and mind-body practices tailored to aortic health.Lifestyle modifications and prevention take center stage, covering topics such as smoking cessation, alcohol impact, blood pressure management, sleep, and maintaining a healthy weight. Navigate social and emotional well-being, considering environmental factors and building a robust support network. From family and friends to professional support teams and online communities, this guide emphasizes the importance of community.Navigate healthcare systems, advocate for awareness, and embark on the psychological journey of coping with diagnosis. Delve into the intersection of mental health and chronic illness, stress's impact on the vascular system, and therapeutic approaches to emotional well-being. Learn mindfulness, acceptance, and resilience-building techniques while seeking professional help when needed.Customize your aortic health plan by assessing needs, setting realistic goals, combining conventional and alternative medicine, and involving your healthcare team. Document your journey with health records for long-term management and review. Whether you're facing aortic health challenges or seeking preventive measures, this book equips you with a comprehensive blueprint for managing aortic aneurysms and enhancing overall well-being.

"The Benign Prostatic Hyperplasia Mastery Bible: Your Blueprint for Complete Benign Prostatic Hyperplasia Management" is your comprehensive guide to understanding and effectively managing BPH. From a foundational Prostate 101 to decoding the incidence and progression of BPH, this book equips you with the knowledge to navigate symptoms, diagnosis, and the underlying causes. Dispelling myths and providing a historical perspective, the book explores the impact of BPH on quality of life.Explore medical treatments, including pharmacological allies, surgical options, and minimally invasive treatments. Innovations in BPH medical treatment are thoroughly covered, and real-life stories share treatment successes and challenges. Dive into holistic management strategies, emphasizing the power of diet, exercise, stress reduction, herbal remedies, and supplements. Personal stories highlight lifestyle changes that made a difference, paving the way for creating a personalized BPH management plan.Learn about developing a personalized medication regimen, adapting lifestyle changes, and choosing holistic therapies that work for you. Case studies offer insights into personalized success stories, while tools and techniques for monitoring progress and adjusting your BPH management plan are provided. Navigate the healthcare system effectively, from understanding health insurance coverage to choosing the right healthcare provider and participating in clinical trials.The book goes beyond medical aspects, delving into diet and nutrition for prostate health, hydration, meal planning, supplements, and prostate-friendly recipes. Genetic insights, personalized medicine, innovative technologies in prostate care, global trends in BPH treatment, and patient empowerment are also explored. Anticipate changes in healthcare policies and gain the tools needed for comprehensive BPH management.

"Wellness Tech Innovations in Health Monitoring" is a groundbreaking exploration into the cutting-edge advancements that redefine the landscape of healthcare through technology. This title serves as a comprehensive guide, offering an insightful journey into the realm of wellness tech and its transformative impact on health monitoring.Delve into the world of innovative technologies designed to enhance well-being and revolutionize how we monitor our health. From wearable devices to state-of-the-art sensors and smart applications, this title unveils a panorama of breakthroughs that empower individuals to take control of their health proactively.The narrative unfolds as a testament to the fusion of healthcare and technology, illustrating how these innovations are reshaping the traditional paradigms of health monitoring. Readers will gain a deeper understanding of the interconnected ecosystem of wellness tech, exploring its role in preventive healthcare, personalized diagnostics, and the seamless integration of data-driven insights into daily life."Wellness Tech Innovations in Health Monitoring" offers a glimpse into the future of healthcare, where real-time data, artificial intelligence, and user-friendly interfaces converge to create a holistic approach to well-being. The title not only showcases the devices and technologies at the forefront but also delves into the potential societal impacts, ethical considerations, and the evolving landscape of the digital health revolution.Whether you're a healthcare professional, tech enthusiast, or someone passionate about proactive wellness, this title promises to be a captivating and informative exploration of the dynamic intersection between technology and health, paving the way for a new era in personalized and connected well-being.

Learn how to improve your overall health and wellness, and discover an incredible number of healing powers that certain members of the mushroom family contain.Do mushrooms really possess medicinal properties that can help fight cancer, fatigue, respiratory problems, cognitive decline and a host of other incredible benefits?Mushrooms have been utilized for their medicinal benefits in traditional Asian medical practices for thousands of years, but up until now have failed to gain the recognition they deserve in Western society.In Japan, a world leader in the treatment of all forms of cancer, patients have been treated using Turkey Tail supplements since the 1980's. The Lion's Mane mushroom has been shown to prevent cognitive decline in studies with Alzheimer's patients.There are over 14,000 species of mushroom and of these around 70-80 are poisonous, and unfortunately these seem to steal the spotlight from their rather remarkable cousins, the medicinal mushrooms. There are a select number of incredible mushrooms which contain potent compounds that have been proven time and time again to provide humans with healing powers.Herbalist and keen mycologist, Kris Rowsan uncovers the true powers of these amazing mushrooms in The Mushroom Medicine Cabinet. His mission is to educate and shine a light on the healing powers of mushrooms and bring them to the forefront of discussion in western society, where for so long they have been shunned.In this book you will discover:The 12 most powerful medicinal mushrooms.A detailed description of all 12 mushrooms, where you can find them, how to store them and much more.A comprehensive breakdown of each of their medicinal and nutritional benefits.How you can easily incorporate them into your daily diet.A 'How to' guide detailing how you can make your own mushroom tinctures, teas' and more. A fully referenced book backing up the claims with proven research.If you're ready to learn more about the magnificent world of medicinal mushrooms, scroll up and grab your copy now!

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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold - all without expensive treatments or medical interventions! Imagine stepping into a soothing sauna, feeling the warmth relieving your stress, and then diving into a revitalizing cold plunge. This isn't just a luxury experience; it's a scientifically proven path to better health. People who embrace sauna therapy four to seven times a week have a staggering 63% less risk of sudden cardiac death and a 50% lower risk of dying from cardiovascular disease compared to those who only indulge once a week. But the benefits don't stop there. This book unveils how sauna and cold plunge therapy are more than mere relaxation techniques. They are ancient practices reinvented for modern life, offering physical rejuvenation, mental clarity, and even the opportunity to build your own wellness oasis at home. Whether you're a wellness enthusiast, an athlete, or someone looking to elevate your daily routine, the secrets to vitality, performance, and well-being are here, waiting for you to discover. Here's a glimpse of what's within these pages: ¿ The rich history of sauna and cold plunge therapy - how these practices have evolved from ancient rituals to modern science-backed therapies¿ A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience¿ DIY building instructions with step-by-step guidance to construct your own authentic Finnish sauna or cold plunge pool - find cost-effective solutions without sacrificing quality!¿ Celebrity testimonies and success stories - get to know how well-known figures and athletes have transformed their lives, overcome challenges, and found healing through heat and cold therapies¿ Options for buying pre-made saunas and cold plunges, with recommendations for reliable brands and essential features¿ Scientific evidence and case studies - with concrete research and real-life examples, you will see the effectiveness and credibility of sauna and cold plunge therapies¿ How to incorporate these therapies into your lifestyle - delve into practical tips and complementary wellness practices to create a holistic and satisfying health routineAnd much more!Think you need to be an expert or spend a fortune to enjoy these therapies? Think again! This book equips you with the knowledge and tools to explore sauna and cold plunge therapies, regardless of your experience level or budget. Here's the key to unlocking vitality, well-being, and joy. What are you waiting for?

"Aus einem Innenleben" ist ein Folgebuch von "Zitate aus der Praxis", in dem beschrieben wurde mit was sich Menschen auseinandersetzen müssen, unter was sie leiden und wie Wahrnehmung funktionieren kann.Angst, Wut, Trauer und Ekel sind auf Dauer nur dann zu verarbeiten, wenn man es nicht kompensiert und wenn man es, in egal welcher Form, raus lässt.Hören Sie den Menschen zu, die Leiden und haben Sie Anteil an deren Erleichterung. Ich lade Sie ein, in die Welt der Empathie.

The Bigger Picture is a comprehensive manual that speaks about the negative effects of driving for a living and how to defend yourself against the ill effects of working behind a steering wheel. Also, included are photos of exercises and illustrations of muscles disturbed from sitting long durations. In addition, wise tips given from a 27 year veteran commercial driver. Robert T. Hancock, one of the world's leading authorities when it comes to commercial driving as a city bus Operator.

Book Description: Not givenAuthor Bio:During my time assisting in the caretaking of my mom, I quickly realized the need to keep up with her health. If ever I had to take her to the doctor or hospital, many of the same questions would be asked, such as "What are you allergic to?" or "What medications are you taking?" to name a few. It can be challenging to remember your health information and someone else's as well.This book will be a major asset for documenting pertinent health information.

Some of the Content:A Little Bit About Herbs Two Hair Rinses for the Changing SeasonsNettle Hair Rinses Dandruff ControlFoot BathsBody RinsesThe Fabulous CucumberTwo Methods Of Making An Herbal Body Wrap At Home Spinach Body WrapSeeds and SproutsHow To Use Soap DifferentlyShampoosWitch HazelWhite Champagne Body RinsePink Champagne Body RinseGinger Ale Body RinseGranny's 2 Oatmeal Facial recipesNatural Rose Water Hand CreamWhite Rose Petal Body RInse Yellow Rose petal Body RinsePink Rose Petal Body RinseRed Rose Petal Body Rinse