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"Brooklyn Borough President and mayoral candidate Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him"--
This concise book on endocrinology and diabetes deals with the core knowledge with emphasis on clinical application, bed side assessment, evaluation, and workup of such patients.It is richly loaded with lists and tables outlining the clinical features, diagnosis, and management. Diabetes and Endocrinology serves as an invaluable supplement for the preparation of undergraduate and postgraduate viva voce and bedside short and long case examination. Facts are outlined in tabulated format for easy access and learning. Photographs and figures are added where necessary to augment understanding. The book will provide relevant knowledge and clinical skills to diagnose and assess the patient's problem and address most clinical perils in the subject at the bedside.
Nadia Al-Samarrie comes from four generations of type 2 diabetes and has a former type 1 partner. She teaches people with diabetes to make informed decisions to prevent the devastating effects of diabetes complications.Sugar Happy for Happy Blood Sugar Levels is a series of books designed to help you live a healthy, happy long life.The Sugar Happy For Happy Blood Sugar Levels book- offers a comprehensive diabetes guide that will answer questions you didn't even know you had.The Weekly Diabetes Logbook keeps track of your blood sugar readings, medication, carbohydrates, and activity. At the same time, the Food Journal lets you track your food and activity levels.The Recipe Book is a customized cookbook. You write down the ingredients, recipes, and instructions from your favorite diabetes-friendly recipes- saving you time searching for them online or in print books. In addition, it will save you time and money by using it as a shopping list at the grocery store.The Diary holds your most private thoughts, frustrations, and high points in your diabetes self-management. A safe place to be angry and celebrate your accomplishments. Make sure to give yourself a high five for those days that took everything out of you to do your personal best.The Notebook is for you to take to your doctor's visits. Weeks before your appointment, make a list of questions to ensure you get the answers to what you need to know. Include your doctor's advice in The Notebook. Preparing and writing down your doctor's instructions will assist you in remembering the essentials to avoid diabetes complications.The Pet Vaccination Medical Record Log is for our nonhuman family members.Keep a log on your pet's vaccinations, physical observation, surgeries, and medication brands with dosing instructions. Then, you and your Vet can better manage your loved one's blood sugar levels when you have notes to share.
This Mediterranean style cookbook for the blood sugar diet is packed with plenty of tantalising, healthy and simple recipes. It's ideal for beginners and it's a handy resource for anyone embarking on the blood sugar diet, who is ready lose weight and reap the health and weight loss benefits of the Mediterranean diet. Mediterranean diet is known to help you live longer and boost health and is recognised as the world's healthiest diet.This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of delicious recipes which are calorie counted, low carbohydrate and Mediterranean style, containing delicious fresh ingredients. Plus there is a straightforward reminder of what foods you can eat to aid weight loss and improve your health.Lose weight, improve your blood sugar and unleash a healthier, happier you!Over 80 Delicious Nutritious Calorie-Counted Mediterranean Style Recipes -Enjoy the benefits of the Mediterranean Diet- Improve your blood sugar and re-set your body!-Discover what you can and can't eat!-Unleash a slimmer, healthier and happier you!-Plenty of tasty low carb, calorie-counted recipes!
If you are ready to improve your health, lose weight and rebalance your body, then this Quick Start Guide to cooking fast, delicious, low carb recipes on the blood sugar diet is the perfect place to begin. This book is a great resource for anyone starting the blood sugar diet and looking for tasty recipes which are ready to eat in 15 minutes! This book is easy-to-follow and provides you with plenty of low carbohydrate, sugar-free, calorie counted recipes with a comprehensive reminder of what foods to avoid and what to eat to improve your health and lose weight. It contains delicious recipes for Prawn & Chorizo Stir-Fry, Creamy Garlic Chicken, Cajun Chicken, Turkey Curry, Chocolate Mousse and Blueberry Mug Cheesecake! Balance your blood sugar, improve your health and lose weight and unleash a new, healthier, happier you! - Improve your health and balance your blood sugar!- Discover what foods to avoid!- Lose weight and feel great!- Plenty of delicious, healthy, calorie-counted recipes to choose from!
As a result of the huge success of 'What Can I Eat On A Sugar Free Diet?', we now bring you 'The Essential Sugar Free Diet Cookbook', with another 100 healthy, delicious and sugar-free recipes! This easy to follow book is a great resource for anyone embarking on a sugar-free lifestyle and looking to eliminate processed sugar from their diet! With tons of new and delicious sugar-free recipe ideas, plus a reminder of the sugar contents of foods and fruits, this book has a great assortment of recipes such as blackberry crunch, chicken satay, roast pork & baked apples, butternut squash risotto, chocolate cupcakes and cheesecake to help you maintain your sugar-free lifestyle and improve you health! Lose weight, feel great, increase your energy levels and unleash a healthier and happier you! OVER 100 new and delicious Sugar-Free recipes! - Beat the sugar trap for good!- Understand fructose and fruit sugars!- Discover what you can eat and why!- Lose weight, feel healthier and increase your energy levels!
If you're ready to make a change to improve your health, then this cookbook for managing your diabetes through diet is the perfect place to begin!This sugar-free recipe book takes a comprehensive approach to understanding how you can help yourself through healthy eating and provides you with simple steps on how to do it!This diabetes diet cookbook provides you with 100 delicious healthy recipes, such as, coconut pancakes, sweet & slow spicy chicken, butterbean & courgette cakes, sausage & squash mash, prawns & lemon quinoa and peanut butter chocolates! - Manage your diabetes and help control your glucose levels! - Improve your wellbeing and feel great!- What to eat and why! - Understand fructose and fruit sugars! - Understand which fats are healthy and which aren't! - Over 100 delicious diabetic friendly recipes!
Diabetic's Journey In 2009, Ernest, a chef/pastry chef and professed sugarholic, is diagnosed a type 2 diabetic. There is so much sugar buildup in his body that each morning, it is exiting from the corners of his eyes and tongue as a sticky, whitish substance. His doctor informs him that he is not far from cardiac arrest. He is put on a heavy dose of medication to help decrease the life-threatening buildup. The treatment triggers temporary loss of sight. After recovery from this incident, he asks his doctor if type 2 diabetes can be cured. The response is yes. Subsequently, Ernest becomes a diabetes researcher and discovers a cure, which has been featured in WebMD Diabetes. Diabetic's Journey has been endorsed by a doctor of diabetology and medicine and the cure method is being presented at the International Diabetes and Degenerative Disease conference. The purpose of the book is to help type 2 diabetics worldwide reverse their diabetes. Diabetic's Journey: How Type 2 Diabetes Can Be Reversed and Cured, by Ernest Quansah. Published August, 2017. ISBN: 978-0-9947670-3-5
Originally published: Great Britain: Short Books, 2015.
10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period—so the only thing you have to think about is how good you're going to feel by the end.
The Duk¿n diet is classified as a fad diet and has some risk of developing cardiovascular disease and other health problems. It is unclear if it helps individuals lose weight or increase their glucose tolerance. Nephrolithiasis is a possible dietary side effect that is especially concerning for persons who have a history of kidney stone development.
Você sabe por que a dieta DASH é eleita a "Melhor Dieta" ano após ano?É simples: a dieta DASH é uma ferramenta fácil e sustentável para criar um estilo de vida saudável.Com base em pesquisas dos Institutos Nacionais de Saúde e escolhida pelo U.S. News & World Report como sua escolha nº 1 em Melhores Dietas Gerais, Melhores Dietas para Alimentação Saudável e Melhores Dietas para Diabetes, a dieta DASH se eleva acima do ruído de outros pesos enigmáticos -planos de perda.Comer de forma saudável não significa que você tenha que se privar de suas comidas favoritas mesmo quando sofre de hipertensão e pressão alta.Você só precisa saber como misturar e combinar os alimentos e ter o tamanho certo das porções para garantir que você não exceda o limite diário saudável de calorias e sódio adequado à sua saúde.DASH, que significa Dietary Approaches to Stop Hypertension, ajuda você a manter níveis saudáveis ¿¿de pressão arterial. Também reduz o risco de problemas intestinais e câncer.Diminui o colesterol ruim no sangue e fortalece os ossos.Este plano alimentar tem tudo a ver com as proporções certas. Exige que você coma vegetais ricos em proteínas, limite a ingestão de sal a 200 mg por dia, reduza o consumo de carne vermelha, doces e bebidas açucaradas e consuma alimentos com baixo teor de colesterol e gordura total.Com tantas receitas para experimentar, será mais fácil para você se comprometer com o plano alimentar. Isso vai tirar sua mente de comer muitos alimentos processados ¿¿e salgados.O plano alimentar DASH é um estilo de vida. Requer mudanças graduais em seus hábitos alimentares e o compromisso de seguir outras técnicas de saúde para potencializar seus efeitos.O que você ainda está esperando?Pegue sua cópia agora!
Do you know why the DASH diet is voted the "Best Diet" year after year?It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure.You only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health. It decreases the bad cholesterol in your blood and makes your bones stronger.This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content.With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods. The DASH eating plan is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects.What are you still waiting for?Grab your copy now!
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