Sugar Happy: For Happy Blood Sugar Levels - Nadia Al-Samarrie - Bog

Nadia Al-Samarrie comes from four generations of type 2 diabetes and has a former type 1 partner. She teaches people with diabetes to make informed decisions to prevent the devastating effects of diabetes complications.Sugar Happy for Happy Blood Sugar Levels is a series of books designed to help you live a healthy, happy long life.The Sugar Happy For Happy Blood Sugar Levels book- offers a comprehensive diabetes guide that will answer questions you didn't even know you had.The Weekly Diabetes Logbook keeps track of your blood sugar readings, medication, carbohydrates, and activity. At the same time, the Food Journal lets you track your food and activity levels.The Recipe Book is a customized cookbook. You write down the ingredients, recipes, and instructions from your favorite diabetes-friendly recipes- saving you time searching for them online or in print books. In addition, it will save you time and money by using it as a shopping list at the grocery store.The Diary holds your most private thoughts, frustrations, and high points in your diabetes self-management. A safe place to be angry and celebrate your accomplishments. Make sure to give yourself a high five for those days that took everything out of you to do your personal best.The Notebook is for you to take to your doctor's visits. Weeks before your appointment, make a list of questions to ensure you get the answers to what you need to know. Include your doctor's advice in The Notebook. Preparing and writing down your doctor's instructions will assist you in remembering the essentials to avoid diabetes complications.The Pet Vaccination Medical Record Log is for our nonhuman family members.Keep a log on your pet's vaccinations, physical observation, surgeries, and medication brands with dosing instructions. Then, you and your Vet can better manage your loved one's blood sugar levels when you have notes to share.