Gør som tusindvis af andre bogelskere
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.Du kan altid afmelde dig igen.
A story of an abused woman's journey through life; from the dreary post war days to the present day. Her struggles with her narcissistic husband at home, and during her employment with a retail giant that portrays a wholesome public image; which masks the corruption within including Green Teeth; Mrs Hitler, Pocket Billiards, Cockers, Giant, Disciplinarian and Sparkle Pants.She then has to fight both her abusive husband and her employer through the courts to protect her teenage children and herself.Culminating in her escape to a life that's safe and free in her own home while reflecting on how much she has achieved in her 16 years of freedom since leaving her abusive husband, tinged with a little sorrow that she had not had the courage to leave her old life sooner as she knows things could have been so much different.
You Have A Right To Recover. You Have A Right To Thrive.Shadow and Rose is a companion for women recovering from sex crimes. Yoga teacher and author, Sarah Wheeler, shares her own recovery journey in a ten week programme designed to catalyse and empower your ongoing recovery. Shadow and Rose may be used alongside therapy, or as the bridge between reporting and seeking therapeutic help.Featuring insight from a Psychologist specialising in rape recovery, along with guidance from Sarah's own energy healer, Shadow and Rose explores key facets of recovery including: Healing from Negative Self TalkReclaiming Your BoundariesHonouring the BodyReleasing Shame Managing Trauma and PTSD.Shadow and Rose offers an online 10 week deep relaxation and Yoga Nidr¿ program to encourage readers to choose rest as a vital recovery tool.Inside all of us we have physiological systems not just built for survival, but for healing. It is the heart's resolve that we shine light on to our pain, blossom into power and thrive. "Sarah interweaves body-based techniques in supporting the reader to work through their trauma. I think anyone who has a suffered an interpersonal trauma will benefit from this book, as it is written from Sarah's perspective and not an 'expert in the field' who has not been traumatised." - Practitioner Psychologist, Specialist in Trauma and Sexual ViolenceRise and BloomAbout the AuthorSarah Wheeler is an advocate for women recovering from the wounds of Patriarchy. She is a Reiki Teacher,Yoga Teacher, Author and founder of You're Enough Yoga in Hove, East Sussex. She is in her biggest joy when empowering women to uncover the medicine of deep rest through Yoga and Reiki, revealing the truth of being enough; just as we are.
This is My Story: Exploring Sexual Abuse in the African American CommunityBy: Jennifer D Small-JacksonThis Is My Story: Exploring Sexual Abuse in the African American Community discusses sexual abuse with African children and physical abuse with African-American women. This is something that is happening to all American children in the USA.We need to take action to ensure that all children are safe in their homes. Adults need to listen to their children when they have enough nerve to tell their parents they are being abused, even if one of the abusers is the parent.
Are you still wondering if you are involved in an abusive relationship? Are you still trapped in an abusive relationship but don't know where or how to begin to get help? Do you know someone who continues to be involved in an abusive relationship but don't know how to best help? Do you want to heal from an abusive relationship? Do you want to stop your abuse and learn how to live an abuse-free life? Overcoming Abuse: Embracing Peace Volume II is an encyclopedic guidebook that answers these poignant questions (and others) while bringing inspired hope for the problem-abuse. Through a holistic approach: which includes a renewed attitude, overcomer principles, and techniques for permanently removing their self from an unsafe abusive relationship; the victim gains lifetime Clinical and Faith-based solution skills, to heal from the trauma of abuse. She learns the Overcomer Principles and elects to stop her abuse-thereby choosing a curated lifestyle of peace. As an Overcomer of her abuse-she gains the ability to say no to abuse and encourages others to refuse to participate in unhealthy abusive relationships. The result: she becomes - an Overcomer of her abuse!
Do you know someone who is involved in an abusive relationship?Is that person trapped in an abusive relationship but doesn't know where or how to begin to get help?Do you want to help but don't know how to best help?Does that person want to heal from an abusive relationship?Do you want to help to stop the abuse and help that person learn how to live an abuse-free life?Overcoming Abuse: Embracing Peace Volume III is an encyclopedic guidebook for helpers of victims of abuse that answers these poignant questions (and others) while bringing to light the gravity and dynamics of the problem-abuse. The veiled abuser, victim, and society's characteristics that contribute to the prevalence of unresolved family violence are exposed. Through Clinical Faith-based skills the helper is able to provide hope and prevention for victims whose safety is threatened and who are experiencing the trauma of abuse. The victim is encouraged to take possession of her life! Treatment modalities are provided with interventions for the victim and those interested in helping the victim in civilian and military jurisdiction. The helper is guided to facilitate healing and offer the choice to end the abuse. The result: As an overcomer of her abuse-she is assisted to permanently remove herself, children, and others from abusive relationships. The victim becomes-an Overcomer of her and her future generations' abuse!
Are you wondering if you are involved inan abusive relationship? Are you trapped in an abusive relationship but don't know where or how to begin to get help? Do you know someone who is involved in an abusive relationship but don't know how to best help? Do you want to heal from an abusive relationship? Do you want to stop your abuse and learn how to live an abuse-free life? Overcoming Abuse: Embracing Peace Volume I is an encyclopedic guidebook that answers these poignant questions (and others) while bringing to light the gravity of the problem-abuse. The path is enlightened for the victim. She is enheartened to take possession of her life! Self-told stories of triumphant victims that have overcome their abuse are revealed; as the victim is guided to an abuse-free life. Detailed treatment strategies are provided through Clinical and Faith-based approaches for the victim and those interested in helping the victim. The result: As an overcomer of her abuse-she becomes-the woman God intended her to be!
Do you feel trapped between your love and your pain, long for peace but feel exhausted, belittled, and confused by a narcissist?If you're in an abusive relationship and either don't want to leave or are having difficulty doing so, Dating, Loving, and Leaving a Narcissist is for you. It's insightful, researched, and empathetic. The core problem is that narcissists prioritize power and sacrifice the relationship to get it, while their partners prioritize the relationship and sacrifice themselves to keep it. This book offers hope and can help you restore your self-esteem and rebalance power in an abusive or narcissistic relationship. It includes Essential Tools for Improving and Leaving and an in-depth analysis of the relationship, how to make changes, and how to assess its prognosis. It will help you leave if you so decide.This workbook is packed with healing exercises, checklists, and lists of actions, including a strategic step-by-step plan with scripts to confront abuse and get your needs met. You will reclaim yourself and improve your relationship, whether the narcissist is your partner, parent, child, sibling, or co-worker or doesn't have a narcissistic personality disorder. In sum, you will have practical plans you can implement to better your relationship with yourself and your loved one and be able to determine whether and how to leave the relationship. You will:Discover the diagnosis, type, and deep motivations of a narcissistRecognize the warning signs when dating a narcissistIdentify the behavior and what to expect in narcissistic relationshipsUnderstand your role and attraction to a narcissistRegain your independence, confidence, and self-esteemRebalance the power in the relationshipFind out how to confront narcissistic abuse effectivelyBe able to assess your relationship and prepare to leaveChapter 1 examines a narcissistic personality disorder, types of narcissists, including narcissistic parents, and the cause and signs of narcissism. Chapter 2 focuses on the underlying features, behaviors, motivations, and traits. You will discover how to identify the type you're dealing with and why narcissists act the way they do. Chapter 3 explains narcissistic defenses and all varieties of narcissistic abuse including the most subtle forms.Chapters 4 and 5 describe codependency and the type of person who loves a narcissist and what makes them susceptible to narcissists and abuse.Chapters 6 and 7 look at the relationship, starting with the mutual attraction and the signs and problems that arise when dating and loving a narcissist. They cover issues such as control, intimacy, emotional unavailability, love-bombing, trauma bonds, ghosting, and gaslighting and how to determine whether a narcissist is capable of love. If you've been emotionally abandoned before, you'll learn how to prevent its recurrence.Chapters 8 and 9 are about taking action and changing the balance of power. A blueprint is laid out to follow in order to change the relationship dynamics. Chapter 9 details a step-by-step game plan to effectively communicate and confront narcissistic behavior and emotional abuse. Scripts are suggested you can practice to set boundaries and ask for changes that you want. It also offers advice for navigating couples therapy.The final chapters 10-12 discuss leaving and moving on. They cover why it's so difficult, how to decide, and what to expect, including hoovering and flying monkeys, plus practical advice regarding tactics and strategies for divorcing a narcissist. The stages of recovery from narcissistic abuse are set forth with guidance and recommendations for creating a single life, dating, and therapy.
"An intimate look at the making of a man, an actor, an advocate?and most importantly?a happy human being. A wonderful book that is funny, honest, fearless, and generous in its vulnerability." ?Douglas Stuart, Booker Prize-winning author of Shuggie BainThere is absolutely no logical reason why I am here. The life trajectory my nationality and class and circumstances portended for me was not even remotely close to the one I now navigate. But logic is a science and living is an art.The release I felt in writing my first memoir, Not My Father's Son, was matched only by how my speaking out empowered so many to engage with their own trauma. I was reminded of the power of my words and the absolute duty of authenticity.But...No one ever fully recovers from their past. There is no cure for it. You just learn to manage and prioritize it. I believe the second you feel you have triumphed or overcome something ? an abuse, an injury to the body or the mind, an addiction, a character flaw, a habit, a person ? you have merely decided to stop being vigilant and embraced denial as your modus operandi. And that is what this book is about, and for: to remind you not to buy in to the Hollywood ending.Ironically maybe, much of Baggage chronicles my life in Hollywood and how, since I recovered from a nervous breakdown at 28, work has repeatedly whisked me away from personal calamities to sets and stages around the world. It is also about marriage(s): starting with the break-up of my first (to a woman) and ending with the ascension to my second (to a man) with many kissed toads in between! But in everything, each failed relationship or encounter with a legend (Liza! X Men! Gore Vidal! Kubrick! Spice Girls!), in every bad decision or moment of sensual joy I have endeavored to show what I have learned and how I've become who I am today: a happy, flawed, vulnerable, fearless middle-aged man, with a lot of baggage.
"This book is a interdisciplinary collection of critical, feminist methodological reflections on interpersonal, gender violence that argues for an embodied knowledge and practice in research and academia"--
Victims' Experiences of The Criminal Justice Response to Domestic Abuse: Beyond GlassWalls provides a unique perspective on how victims of domestic abuse experience the justice process. It tells two stories: first, a socio-legal narrative of the public policy, legislative, academic and social responses across Scotland, England and Wales; and second, the experience of female victim-survivors who report domestic abuse to the police. The apparent sweep of progress on the public stage is juxtaposed with the private struggle of individuals who continue to face barriers to justice.In-depth interviews with women who have experienced domestic abuse and those who support them identify a number of challenges. Moving beyond the arrest, procedural hearings and trial Forbes considers the emotional implications of waiting at home, travelling to court, and the unmet support needs and unanswered questions beyond the so-called conclusions of their case. Beautifully illustrated, this accessible overview uses victim narrative to provide explicit, practical advice for busy practitioners and students alike.
As a childhood survivor of prolonged sexual abuse and rape, I spent many years blaming myself for my abuse. I believed I was somehow responsible for being targeted by my abuser, and I deserved what he did to me. I relived my trauma even after it was over, and I felt alone, depressed, and hollow. I wanted to move on with my life. Like me, you may have or still find it difficult not to blame yourself for the traumatic experiences you endured as a child and live the life you deserve. In It Was Him, Not Me, I explain the different techniques I implement in my daily life that helped me place the blame at my abuser's feet and live beyond the sexual trauma that I experienced as a child. In this book, you will discover: ● One of the most critical factors in taking back your life.● How to release the self-blame and stop asking the "Why me?" question.● Strategies you can implement daily to help regulate your emotions.● How to reclaim your sexual self and enjoy your sexuality without shame or guilt.● The importance of validating one's feelings to help reconnect with your body and restore trust in yourself.● How to live beyond your sexual trauma, create your happiness on your terms, and live without inhibitions.
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.