Børn og unge: personlige og sociale emner: mental sundhed

In this searing contemporary YA novel from new voice Aamna Qureshi, a Muslim teen runs away from home only to find herself on a breathtaking journey of healing, self-love, and hope.

"They didn't invite me ... I'm not good enough ... They didn't want me with them ... Did they forget about me?"Children often have trouble falling asleep. Carnuli, who lives on the planet Tezra, felt sad because their friends all went to the park. Thoughts were racing as they do with many children and sadness took over. Children on this planet glow in the colour they are feeling and the aura of blue enveloped Carnuli. Trine, an adult figure, offers to teach Carnuli something that helps her keep her calm mind when she is having sad thoughts. Together, they take deep breaths, "One Tezranian, Two Tezranian, Three Tezranian" while Carnuli's mind calms. Deep breathing calms our nerves and helps to reduce stress and anxiety. We can teach our children to do this!"I Can Calm My Mind", is one of five books in the Power of Thought Series. Each book begins with a conflict that every child can relate to and teaches an evidence-based strategy that adults can model for everyday use. Children will learn, in a fun way, how to problem-solve and find positive solutions to everyday situations.The Power of Thought children's book series has been developed alongside clinicians, educators and parents to use as a proactive resource in teaching children emotional literacy.Read this imaginary, fun, practical book to your child, grandchild, or students. Help them build self-awareness, motivation, empathy, social and self-regulation skills.

"Therapy is for anyone who wants to live a happy, healthy, more peaceful life. Which means...therapy is for everyone!"Therapy isn't just for problems, or when something goes wrong. It's for your everyday mental health and is something you can tap into for well-being now and for the rest of your life. This book shows kids mental health therapy can be fun and helps to underline its necessity."In therapy, you can learn about yourself, your thoughts, your feelings, and how you connect with the world around you."Core themes in this book:+Feelings+Hope+Reflection+TalkingMeet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at akidsco.com.

Bogen rummer fire litterære fortællinger om Oswald og Nabiha, som er ængstelige børn på hver deres måde. Historierne lægger op til dialog med børn i alderen 7-11 år om det at have ængstelige eller bekymrende tanker, som fx kan handle om at være bange for at prøve nye ting, bange for at blive afvist eller holdt udenfor – eller bange for nogle helt bestemte ting i livet. Bogen rummer også forklaringer på, hvad der sker i ens hoved og krop, når man bliver bange, og hvordan man kan lære at blive bedre til at klare de angstfremkaldende situationer.Både børn og voksne får viden og konkrete redskaber til at snakke om, forstå og anerkende de følelser, der er forbundet med at være ængstelig og usikker.Bagerst i bogen giver et kapitel gode råd og vejledning til voksne, der gerne vil have mere psykologisk og pædagogisk viden om, hvordan de bedst kan agere og snakke med børnene. Dette kapitel rummer også forslag og inspiration til konkrete øvelser.Til brug i skolen kan der tilkøbes et hæfte med opgaver til historierne inkl. vejledning til læreren. Dette kan kun købes på forlagets hjemmeside: www.fagogkultur.dk

Lyrical rhyming text and whimsical illustrations reassure readers that they have the resilience to navigate whatever life brings their way.

"Thirteen-year-old Brian and his best friend Ezra navigate the challenges and complexities of middle school, as Brian struggles to cope with his emotions and Ezra attempts to balance his loyalty to his best friend with a newfound friendship."--

"Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives--from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path--to help you find calm and control even when life feels unbearably hard." --

In the companion novel to the critically acclaimed Rain Rising, Rain must once again find the strength to rise above. The start of the school year is bringing a lot of changes for Rain: New school. No Circle Group. No Dr. McCalla. No Miss Walia. No step team. And Xander, her older brother and superhero, is away at college. Although everyone else seems okay with change, Rain struggles to open up to her new counselor, her mom, Umi, Alyssa, and even Xander, who seems to have forgotten all about her while away at college. But when an older boy starts giving Rain more attention than she asked for -- will she be able to open up again before things go too far?

You are full of love, ALWAYS, no matter what! Help set your child up with a foundation of inner-love with this whimsical, magical debut picture book from Sky Eiko.Child going off to camp or back to school? Help them know they're always connected to you through their inner treasure chest that forever holds all the kisses and love you ever give them. Little one with big feelings? Or preparing your child for a lifetime of emotional wellbeing? TREASURE CHEST OF KISSES is a heartwarming tale that guides children to discover & put-to-use their foundation of inner-love!As parents, community members, and caregivers, we play the most critical role in helping our children know they are loved, and how the love within them can help them--how they can resource from that love. To that end, Treasure Chest of Kisses is, first, a love letter, and second, through its imagery, a guide to help children locate, imagine, sense, and feel the very love that they are made of.The pages are sweet, rhyming, and whimsical, with a message so beneficial for children to soak up in the night! The book also emphasizes that we are all always connected to each other through love. If a child misses mama when at school, or a grandparent, pet, or any loved one who has passed, or a friend who moved away, they can close their eyes to feel all that love & affection from them that live forever in their treasure chest!Each book comes with a QR code that links to a rotating trove of goodies for you to download and keep, which may include: a self-resourcing guidebook; a meditation to connect with inner-love; a video of the book read by the author; and more.

In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. This queer YA reimagining of The Secret Garden subverts the cishet and white status quo of the original in a tale of family secrets wonderful and horrifying.Mary Lennox didn't think about death until the day it knocked politely on her bedroom door and invited itself in. When a terrible accident leaves her orphaned at fifteen, she is sent to the wilderness of the Georgian Bay to live with an uncle she's never met.At first the impassive, calculating girl believes this new manor will be just like the one she left in Toronto: cold, isolating, and anything but cheerful, where staff is treated as staff and never like family. But as she slowly allows her heart to open like the first blooms of spring, Mary comes to find that this strange place and its strange people-most of whom are Indigenous-may be what she can finally call home.Then one night Mary discovers Olive, her cousin who has been hidden away in an attic room for years due to a "nervous condition." The girls become fast friends, and Mary wonders why this big-hearted girl is being kept out of sight and fed medicine that only makes her feel sicker. When Olive's domineering stepmother returns to the manor, it soon becomes clear that something sinister is going on.With the help of a charming, intoxicatingly vivacious Metis girl named Sophie, Mary begins digging further into family secrets both wonderful and horrifying to figure out how to free Olive. And some of the answers may lie within the walls of a hidden, overgrown and long-forgotten garden the girls stumble upon while wandering the wilds...The Remixed Classics SeriesA Clash of Steel: A Treasure Island Remix by C.B. LeeSo Many Beginnings: A Little Women Remix by Bethany C. MorrowTravelers Along the Way: A Robin Hood Remix by Aminah Mae SafiWhat Souls Are Made Of: A Wuthering Heights Remix by Tasha SuriSelf-Made Boys: A Great Gatsby Remix by Anna-Marie McLemoreMy Dear Henry: A Jekyll & Hyde Remix by Kalynn BayronTeach the Torches to Burn: A Romeo & Juliet Remix by Caleb RoehrigInto the Bright Open: A Secret Garden Remix by Cherie DimalineMost Ardently: A Pride & Prejudice Remix by Gabe Cole Novoa

A game-changing guide to being happier, healthier and succeeding better, from Sunday Times bestselling author Elizabeth Day!

Twelve-year-old Iveliz is trying to manage her mental health and advocate for the help and understanding she deserves, but in the meantime her new friend calls her crazy and her abuela Mimi dismisses the therapy and medicine Iveliz needs to feel like herself.

Uncover the ghost animals within in this moving and uplifting story about finding help where you need it, from the highly acclaimed author and illustrator of The Hunt for the Nightingale.   Nora's mum has good days and bad days, but the bad days are getting worse.  It's been just the two of them for always, and they don't need anyone else.  When the rainbow-shimmering ghost animals Nora used to see when she was small start to reappear, she's convinced that they hold all the answers.  Along with new friend Kwame, Nora follows a glittering ghostly fox, hare, raven and otter on the adventure of a lifetime, helping her to find the strength she needs to help her family. In a heartbreaking and hopeful narrative, Sarah Ann Juckes' stunning novel, illustrated by the award-winning Sharon King-Chai sees a brave young girl face down her ghosts.  For fans of The Last Bear and Julia and the Shark. Praise for Hunt for the Nightingale  ‘Full of hope, beauty & ultimately a healing song to nature' Hannah Gold, author of The Last Bear​ 'An incredibly moving story of feeling lost and finding your way again' Lisa Thompson, author of Rollercoaster Boy 'Will break your heart and mend it back together again' Piers Torday, author of The Last Wild  'This poignant exploration of grief and denial seen through the eyes of a child is underpinned by lessons about kindness, acceptance and nature’ Daily Mail

"Seventeen-year-old Virginia makes bad choices. In fact, she's That Kind of Girl, according to the whispers. But as long as she has her tight group of best friends by her side, she's able to ignore the gossipers. Until she finds herself spending time with Rumi, Poppy's boyfriend. Breaking with tradition, she doesn't hook up with Rumi. Worse, she falls in love with him. While Virginia and Rumi's relationship grows in secret, she discovers that his little sister, Lyra, is being groomed for abuse. The soon-to-be-abuser is a respected member of the community, and only Virginia knows who he is and what he does. If she stays quiet, Lyra will become a victim. But coming forward feels equally impossible."--Provided by publisher.

Devotions, Scripture verses, and God’s truths to help teen girls rise above their anxiety, worries, and fearsThe teen years can be complicated, and managing anxiety on top of everything can make everyday life more challenging. This candid and conversational devotional helps teen girls find inner strength, grace, and resilience through God. Christian therapist Khia Glover discusses and interprets Scripture to address everyday teen concerns while offering faith-based tools and techniques that help teens process emotions, build trust, and achieve their goals.Rising Above features:• 52 weekly devotions and prayers that reflect on teen concerns and provide comfort and inspiration during difficult moments.• Scripture verses full of God’s truth that teach teens to lean on him and focus on his love and light.• Weekly anxiety relief activities to help teens navigate everyday challenges and take charge with confidence and determination.• Faith-based licensed therapist who passionately advocates for teens to express themselves as God intended—their best authentic selves.

The #1 New York Times bestselling author of Dear Martin delivers a gripping romance about two teens: a certified genius living with a diagnosed mental disorder and a politician's son who is running from his own addiction and grief. Don't miss this gut punch of a novel about mental health, loss, and discovering you are worthy of love.Scars exist to remind us of what we’ve survived. DETACHEDSince Shelbi enrolled at Windward Academy as a senior and won’t be there very long, she hasn’t bothered making friends. What her classmates don’t know about her can’t be used to hurt her—you know, like it did at her last school. WASTEDAndy Criddle is not okay. At all.He’s had far too much to drink.Again. Which is bad.And things are about to get worse. When Shelbi sees Andy at his lowest, she can relate. So she doesn’t resist reaching out. And there’s no doubt their connection has them both seeing stars . . . but the closer they get, the more the past threatens to pull their universes apart. #1 New York Times bestselling author Nic Stone delivers a tour de force about living with grief, prioritizing mental health, and finding love amid the chaos.

A. L. Graziadei's Icebreaker is an irresistible YA debut about two hockey players fighting to be the best-and the romance that catches them by surprise along the way.Seventeen-year-old Mickey James III is a college freshman, a brother to five sisters, and a hockey legacy. With a father and a grandfather who have gone down in NHL history, Mickey is almost guaranteed the league's top draft spot. The only person standing in his way is Jaysen Caulfield, a contender for the #1 spot and Mickey's infuriating (and infuriatingly attractive) teammate. When rivalry turns to something more, Mickey will have to decide what he really wants, and what he's willing to risk for it.This is a story about falling in love, finding your team (on and off the ice), and choosing your own path.

Feeling happy, sad, brave, or frustrated? Whatever you're feeling, this book is here to help! Feel all your feelings and better understand them with activities and ideas to help you grow. The more you know about feelings, the more feelings you can feel--and the more you can help yourself and others on your journey through life. Organized by types of feelings, this book includes activities, illustrations, journal ideas, and hands-on projects. Make feelings an important part of each day with this amazing activity book!