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Break the Binds of Weight Stigma - Dr Sarah Pegrum - Bog

Bag om Break the Binds of Weight Stigma

It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839977237
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 19. oktober 2023
  • Størrelse:
  • 152x22x226 mm.
  • Vægt:
  • 264 g.
  • 2-3 uger.
  • 9. december 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Break the Binds of Weight Stigma

It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.

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