Name: Breathe In Calm
Price: 258.95 DKK
Availability: InStock
Author: Domonick Wegesin
ISBN: 9781038726438

Du sparer 0% ift. normalprisen Spar 0%

Paperback
2-3 uger
258,95 kr.

Bag om Breathe In Calm

In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state.

Vis mere

Sprog:
Engelsk

ISBN:
9781038726438

Forlag:
ReadHowYouWant

Indbinding:
Paperback

Sideantal:
206

Udgivet:
24. august 2022

Størrelse:
156x12x234 mm.

Vægt:
359 g.

Leveringstid: 2-3 uger.
Forventet levering: 12. december 2024

På lager

Normalpris

BLACK WEEK
258,95 kr. + Fragt
~~258,95 kr.~~

Medlemspris

247,95 kr.

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Domonick Wegesin

Vis alle bøger af Domonick Wegesin

Beskrivelse af Breathe In Calm

In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state.

Brugerbedømmelser af Breathe In Calm

Andre købte også..

Find lignende bøger

Bogen Breathe In Calm findes i følgende kategorier:

Breathe In Calm - Domonick Wegesin - Bog

Bag om Domonick Wegesin

Beskrivelse af Breathe In Calm

Brugerbedømmelser af Breathe In Calm

Gør som tusindvis af andre bogelskere