Name: Breathe, Rest, Recover
Price: 417.95 DKK
Availability: InStock
Author: Fiona Agombar
ISBN: 9781839975721

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417,95 kr.

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This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.

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Sprog:
Engelsk

ISBN:
9781839975721

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
192

Udgivet:
21. november 2024

Størrelse:
280x217x16 mm.

Vægt:
494 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 4. december 2024

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This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.

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