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Breathe - Jean Hall - Bog

Bag om Breathe

"Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy."--Provided by publisher.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837830718
  • Indbinding:
  • Hardback
  • Sideantal:
  • 144
  • Udgivet:
  • 18. januar 2024
  • Størrelse:
  • 234x31x308 mm.
  • Vægt:
  • 216 g.
  • 8-11 hverdage.
  • 6. marts 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Breathe

"Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy."--Provided by publisher.

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