Name: Complete Conditioning for Hockey
Price: 274.95 DKK
Availability: OutOfStock
Author: Ryan van Asten
ISBN: 9781718208872

Complete Conditioning for Hockey af Ryan van Asten

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Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

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Sprog:
Engelsk

ISBN:
9781718208872

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
360

Udgivet:
13. april 2022

Størrelse:
254x178x23 mm.

Vægt:
754 g.

Leveringstid: Ukendt - mangler pt..

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Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

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Hobby og fritid > Sport

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