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Complete Guide to Trx(r) Suspension Training(r) - Jay Dawes - Bog

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Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718213869
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 8. november 2022
  • Udgave:
  • 22002
  • Størrelse:
  • 212x12x274 mm.
  • Vægt:
  • 700 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Complete Guide to Trx(r) Suspension Training(r)

Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.

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