Name: Delavier's Core Training Anatomy
Price: 221.95 DKK
Availability: InStock
Author: Fréderic Delavier
ISBN: 9781450413992

Delavier's Core Training Anatomy af Fréderic Delavier

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Paperback
8-11 hverdage
221,95 kr.

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A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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Sprog:
Engelsk

ISBN:
9781450413992

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
144

Udgivet:
4. november 2011

Størrelse:
196x254x10 mm.

Vægt:
564 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 5. december 2024

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A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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