Name: Developing the Core
Price: 233.95 DKK
Availability: InStock
Author: Conditioning Association
ISBN: 9781718220386

Developing the Core af Conditioning Association

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With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.

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Sprog:
Engelsk

ISBN:
9781718220386

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
256

Udgivet:
14. august 2024

Udgave:
24002

Leveringstid: 2-3 uger.
Forventet levering: 14. december 2024

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With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.

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