Name: Essentials of Eccentric Training
Price: 518.95 DKK
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Author: Len Kravitz
ISBN: 9781450468305

Essentials of Eccentric Training af Len Kravitz

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Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts.

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Sprog:
Engelsk

ISBN:
9781450468305

Forlag:
Human Kinetics Publishers

Indbinding:
Hardback

Sideantal:
280

Udgivet:
27. april 2015

Størrelse:
226x290x21 mm.

Vægt:
1232 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts.

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