Name: Facilitated Stretching
Price: 506.95 DKK
Availability: OutOfStock
Author: Robert E. McAtee
ISBN: 9781450434317

Facilitated Stretching af Robert E. McAtee

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This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion.

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Sprog:
Engelsk

ISBN:
9781450434317

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
216

Udgivet:
14. november 2013

Udgave:

Størrelse:
217x280x13 mm.

Vægt:
708 g.

Leveringstid: Ukendt - mangler pt..

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This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion.

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