Fasting - Acharya Shree Yogeesh - Bog

The spiritual path is the most important journey.
Fasting: A Path for Healing, Transformation, & Liberation is a comprehensive guide about fasting to uplift your soul. Even the most auspicious souls like Mahavira, Parshvanath, Buddha, Jesus, among others, are known to have fasted for the purification of their being and to advance on the spiritual path.

Fasting can help you cleanse and heal your body, mind, and soul. With the right understanding of this spiritual practice you will have a safe experience among many benefits. Acharya Shree Yogeesh, a master of fasting, will guide you on this journey by revealing one of the most ancient systems that can help free the soul from pain, darkness, ignorance, and negativities. It is your time to feel and live at your best self. You will learn:
The origins of fasting
Fundamentals of fasting
Types of fasting
The connection between your mind, body, soul through fasting
Fasting as a spiritual ancient practice
The process of burning karma through fasting
Spiritual benefits
Health benefits
Factors that affect the fasting experience
Side effects of fasting
Preparing for fasting
What to expect during fasting
Things to avoid doing during fasting
How to safely break the fast
and more!

Brace yourself - your soul is ready to feel light and free!

About the Author
Acharya Shree Yogeesh is an inspiring and revolutionary spiritual leader who exemplifies a living enlightened master. He has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization. Combined with the highest states of consciousness and over fifty years of teaching spirituality, he continues to unite the world through his messages of truth, nonviolence, vegetarianism, soul awakening, and total transformation.

Receive daily inspiration via Facebook, Instagram or YouTube via @acharyashreeyogeesh.