Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health - Emillie Parrish - Bog

"In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to ... DIY cultured foods and the principles of probiotics for health and well-being. ... The book's 80+ recipes emphasize simplicity over specialized ingredients or equipment. [It] is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods"--