Bøger udgivet af Human Kinetics Publishers

This new and updated edition provides future and current sport facility managers with the knowledge they need in order to make the proper decisions in all areas of facility management.

Experiencing Dance: From Student to Dance Artist, Third Edition, is geared toward students in dance II, III, and IV classes. It places teachers in the role of facilitator and opens up a world of creativity and analytical thinking as students explore dance as an art form.

Fundamentals of Athletic Training and Sports Medicine, Fifth Edition, provides a clear understanding of the functions, skills, and activities performed by certified athletic trainers. This book helps students evaluate the possibility of a career as a sports medicine professional.

Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.

The Complete Guide to Yoga Props includes over 120 poses with more than 800 variations that use props such as a block, strap, blanket, bolster, chair, or wall to avoid pain and maximize comfort, make the pose attainable for a range of body types, achieve optimal alignment, or make the pose more challenging.

Ethics in Sport, Fourth Edition, offers a total of 33 essays from influential authors. These essays provide readers with classic and contemporary views on ethical issues in today's sport culture. The fourth edition of Ethics in Sport contains nine new essays that address the latest topics in the world of sport that have provoked widespread controversy. These issues concern, among other things, whether esports (electronic sports) are bona fide sports, whether gamesmanship is acceptable in sports competition, and whether transgender athletes who transition from male to female should be allowed to compete in sports reserved for women and under what conditions. Each chapter begins with an introduction that encapsulates relevant ethical concepts and contextualizes the issues in the upcoming essay. Throughout the text, discussion questions prompt students to reflect on the information presented and to consider how ethical issues affect our society and their own lives. An instructor guide offers tools to facilitate these discussions as well as over 50 assignment recommendations. With a wealth of new essays, Ethics in Sport, Fourth Edition, offers philosophical insights from the most influential minds in the study of ethics and keeps readers abreast of current issues.

Organizational Behavior in Sport Management fills a gap in sport management literature by exploring the key organizational behavior topics in sport organization settings. The text covers issues such as diversity, ethics, values, behavior, leadership, and much more. Book FeaturesOrganizational Behavior in Sport Management offers the following features: - Learning objectives and discussion questions for each chapter that help students conceptualize, retain, and understand the content - Case studies with discussion questions to help students apply the concepts from each chapter - In the Boardroom sidebars that use real-life examples from organizations within the field to highlight key topics The In the Boardroom sidebars reflect best practices for various levels of numerous sport organizations, affording readers a great range of applications in the sport management world. Instructor Guide In addition, the text has an online instructor guide that includes chapter objectives, discussion questions from the text (and their answers), discussion questions for case studies (and their answers), suggestions for integrating the case studies into lectures, links to recommended websites, assignments, class projects, essay ideas, and lists of suggested readings. Focus of BookOrganizational Behavior in Sport Management presents classical research in organizational behavior as well as up-to-date knowledge from the field of sport management. The authors offer information on individual, intrapersonal, interpersonal, and organizational processes that are fundamental to working within a sport organization, placing equal emphasis on what managers of sport organizations need to understand about human behavior and what each person brings to the work situation in terms of his or her own attitudes, thoughts, perceptions, and skills. The authors emphasize empowering employees and understanding their needs and desires regarding work, as opposed to managing employees in one particular way. With this in mind, the authors discuss the roles of sport organization administrators and executives, volunteers, employees, and players and coaches of sport teams, exploring how they behave independently as well as how they interact with each other. An Understanding of Organizational BehaviorOrganizational Behavior in Sport Management offers a foundational and contemporary look at the inner workings of sport organizations, providing numerous real-life examples from throughout the country and grounding students in the key behavioral and managerial issues that leaders, managers, and employees in sport organizations face today. As such, this text answers the key questions of why we do what we do at work, why others behave as they do, and how our interpretation of events and behaviors is subject to our own biases. In the process, students will gain an understanding of the most important organizational behavior topics and get a glimpse of how they could successfully function in a sport organization.

Introduction to Adaptive Sport and Recreation prepares future sport managers to integrate adaptive sport and disability-related programming within a sport organization. Contributors include educators and professionals in sport management and adaptive sport.

Provides students with the practical knowledge and tools to succeed in the fast-paced field of sports journalism, whether with media outlets or sport teams and organizations. Students explore what to write and how to write, the latest digital media, ethics in sports journalism, and more.

National Physical Education Standards, Fourth Edition, is the go-to book for all physical education teachers, providing the framework for creating curricula, designing lesson plans, and developing assessments. Created by SHAPE America - Society of Health and Physical Educators, the leading advocate for health and physical education, this text unveils the revised standards and new Grade-Span Learning Indicators, offers practical guidelines for implementation and assessment, and advances the idea that physical education means equity, access, and inclusion for all. The text has been designed so teachers can easily build relevant and developmentally appropriate learning experiences that engage all preK-12 learners. Incorporating the standards, the text creates a framework for physical educators to focus on the well-being of the whole person and their physical literacy journey. This latest edition features the revised standards, which reflect the following key shifts: Grade-Span Learning Indicators that replace grade-level outcomes Learning Progressions that offer sample sequential tasks to address a range of skill abilities The research in motor development that provided the foundation for restructuring the National PE Standards and creating Grade-Span Learning Indicators Expansion of the term physical literacy to reflect the developmental journey students experience through their time as physical education students Incorporating themes related to advancing diversity, equity, and inclusion National Physical Education Standards, Fourth Edition, begins by documenting the revisions process, including the research evidence that led to restructuring the previous standards. It clarifies the framework of the National PE Standards and the essential content of preK-12 physical education for key stakeholders (students, teachers, parents, curriculum directors, administrators, boards of education, and policy makers). The text concludes by providing physical educators with resources to assist in using the standards to guide instruction and assessment practices. Administrators and teachers can confidently use National Physical Education Standards, Fourth Edition, to create high-quality physical education programs that prepare students for a lifetime of healthful and meaningful physical activity.

Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, hand-balancing, inversion, and backbend poses that flow into each other and inspire you to challenge yourself Soften: seated and restorative poses to end your practice Stunning photos depict the beauty, intention, and energy of each pose in relationship with the time of day in which it was photographed: during sunrise to wake up the body (awaken), at midday to invigorate and energize (deepen), and during sunset and nighttime for restoration (soften). Each pose is accompanied by expert instruction and insight to help you gain the most from your practice. Variations are offered to enable you to tailor your yoga practice to your own needs and abilities. Six sequences--including sun salutations, moon salutations, and sequences for a particular time of day--showcase the poses in a flowing rhythm. If you aspire to embody the beauty of asana, let Foundational Yoga Flow be the captivating and enlightening guide that you'll turn to time and time again.

This is the loose-leaf version of Sport Nutrition, Fourth Edition, which offers students a less expensive, printed version of the text. For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport Nutrition, Fourth Edition With HK Propel Access, presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition. Using a physiological basis, Sport Nutrition aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders. Information on personalized nutrition covers periodized nutrition, sex differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports. The fourth edition is greatly enhanced with a new full-color format showcasing 40 new infographics and 50 additional figures and illustrations. These visual elements provide a more engaging experience, allowing students to fully comprehend important concepts, methods, and research findings. This edition features online access to references, appendixes, and glossary terms and definitions, providing useful explanations and at-a-glance information. New topics in this edition include the following: How to recognize good versus bad information about sport nutrition The role of gut microbiota and how this microbiome is affected by diet and exercise The function of macronutrients and micronutrients in relation to exercise performance and recovery Guidelines to limit gastrointestinal problems during exercise Electrolyte replacement during exercise in the heat The effects of exercise and nutrition on immune function and health outcomes, as learned from the COVID-19 pandemic Low energy availability and the causes and consequences of relative energy deficiency in sport (REDs) More than a simple prescription of recommendations, Sport Nutrition, Fourth Edition, offers a systematic presentation of the science supporting current nutrition guidelines. It is an ideal book to provide a comprehensive understanding of nutrition as it relates to sport, exercise performance, training, and recovery. Note: A code for accessing HKPropel is included with all print books.

Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani’s Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.

This is the loose-leaf version of Developing the Athlete, which offers students a less expensive, printed version of the text. Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance brings much-needed clarity, providing a proven blueprint for bringing together the many fields related to sport science via an athlete development team that navigates the day-to-day development of each athlete. Developed by a team of renowned authors--including William Kraemer, one of the most prolifically published sport scientists in history--Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing "fingerprint" unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life. Get a better understanding of how the use of sport science can improve the skills needed for long-term athlete development. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance will help all types of sport performance professionals prioritize and apply the three Cs--credentials, competence, and commitment--so you can tap into known scientific principles and practices to develop a path for success for all your athletes. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Develop the explosive acceleration, speed, and agility necessary for success in hockey. "Laura Stamm's Power Skating" presents the techniques and drills that she has used to train some of the top professional teams and players. With over 300 detailed skill-demonstration photographs and illustrations, this is the perfect resource for all levels.

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training—circuits, combinations, and complexes—to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

Uses the model of constraints in discussing reasons for changes in movement throughout the life span. With greater emphasis on assessment, this book encourages students to examine how the interactions between the individual, environment and task bring about changes in a person's movements.

Details how sports, media, and social issues intersect outside the playing field. Featuring a unique blend of theory, discussion topics, and pertinent case studies, the text takes students beyond the how-tos of creating content to understanding the whys behind it.

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.

This text presents the National Health Education Standards and performance indicators for preK-12 health education. Beyond the updated standards, it provides guidelines for implementation and assessment, and it advances the idea that health education means equity, access, and inclusion for all.

Dance Injuries presents a holistic wellness model and in-depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly. Nearly 200 full-color illustrations and 150 photos enhance understanding to properly train dancers technically, physically, and mentally.

Soft Tissue Therapy for the Lower Limb is a visual guide to applying massage, stretching, soft tissue release (STR) and trigger point release techniques for 31 musculoskeletal conditions affecting the hip, buttock, thigh, knee, leg, ankle and foot, with appropriate balance and strengthening exercises.

Quitté ? Trahi ? Largué ? Ne laisse pas le départ de ta femme te détruire ! Le mariage était censé être pour la vie, mais tout s'effondre parce que ce n'est pas vraiment réciproque. Ce guide illustré est ton bouclier dans cette guerre émotionnelle et financière.

Extrait): "Le Fauconnier n'avait jamais autant parlé de toute sa vie. Une dernière fois il regarda Barbar, il se demanda si ce dernier aurait le courage, la patience, l'amour et surtout l'humilité suffisante pour écrire sept fois. Lui qui avait tellement été chanté et loué, saurait-il, à son tour, rendre tout l'amour qu'il avait reçu ? Saurait-il comprendre la leçon de cette femme dans sa vie ?" _____________ Dans "Le Pêcheur d'étoiles", Barbar se demandait quelle était sa place dans l'Univers. Avec ce second récit, "La danse de l'Aube", le lecteur suit Aube dans la quête de l'amour et donc la quête d'elle-même.