Name: Foundational Strength
Price: 262.95 DKK
Availability: OutOfStock
Author: John Flagg
ISBN: 9781718216013

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Paperback
21. marts 2025
262,95 kr.

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Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.

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Sprog:
Engelsk

ISBN:
9781718216013

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
272

Udgivet:
21. marts 2025

Størrelse:
216x279x0 mm.

Leveringstid: Kan forudbestilles.
Udgivelsesdato: 21. marts 2025

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215,95 kr.

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Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.

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