Bøger udgivet af New Harbinger Publications

Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life.Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You'll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You'll also gain self-awareness, learn to navigate difficult or stressful situations, and discover healthier ways of interacting with others.If you have a history of psychosis or suffer from psychotic spectrum disorder, you know how difficult it can be. You may experience paranoia, auditory hallucinations, and emotional dysregulation. In addition, you may feel alienated from your friends and family if they have trouble understanding what you're going through. The good news is that you can move beyond the stigma of psychosis, regain hope, and rebuild your life. This compassionate workbook will help you get started.In this workbook, you'll learn the core skills of DBT to help you feel better: ·Mindfulness ·Distress tolerance ·Emotion regulation ·Interpersonal effectiveness You'll also find important information on relapse prevention-including warning signs to watch out for, what to do if you have another episode, and an extensive resource list to help you manage your symptoms. And finally, you'll find a wealth of practical tools that can be used every day for long-lasting psychosis recovery.

From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs).

The Positivity Workbook for Teens offers evidence-based skills grounded in positive psychology to help young readers tap into the power of positive thinking and their own innate character strengths to improve self-esteem and self-confidence.

Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.

In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit-anytime, anywhere.

A classic in its field, Child and Adolescent Clinical Psychopharmacology Made Simple offers everything you need to know about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders in easy-to-understand language.This fully revised and updated fourth edition offers new information on sleep disorders, sleep medication, and substance abuse. You'll also find up-to-date DSM-5 definitions, information regarding teen use of antidepressants and suicidality, attention deficit/hyperactivity disorder (ADHD) and ADHD medications, bipolar disorder, psychotic episodes and eating disorders in children and adolescents, the use of antipsychotics in children and adolescents, non-medication approaches and adjuncts to medications, and how to assess and treat noncompliance and "breakthrough" symptoms.Also included are fact sheets that clearly delineate frequently prescribed medications for each disorder along with medication side effects and signs of toxicity. For each psychological disorder, the book offers: current diagnostic criteria; treatment indications and contraindications; medication information; and help for monitoring, evaluating, and following up with patients.Whether you are a pediatrician, parent, therapist, educator, or other health care professional, this is the only resource you need to consult for the most recent information on child and adolescent medications and treatment.

The seventh edition of The Handbook of Clinical Psychopharmacology for Therapists

In CBT Made Simple, two psychologists and experts in CBT offer the ultimate manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help clinicians learn CBT and deliver it to their clients in the most optimal way.

The ultimate teen guide to handling all the pressures and challenges of life-your own way!

In this edited volume, three leading experts in race, mental health, and contextual behavior science address the urgent problem of racial inequities and biases, which often prevent people of color from seeking mental health services-leading to poor outcomes if and when they do receive treatment.

In this first-of-its-kind guided journal, best-selling author Lisa Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises.

Many adopted teens eventually question why they were given up, and may grapple with feelings of isolation, abandonment and broken trust. This workbook is designed to help them work through this journey

The first applied behaviour analysis book to bring the study of language and verbal behaviour into the 21st century with the latest research. Students and clinicians in the burgeoning field of applied behaviour analysis will find the theoretical foundation they need to effectively serve the increasingly diverseclients seeking their services. Key

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.

In order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help them develop "grit," a trait that embodies stamina, a growth mindset, and resilience-the ability to bounce back despite challenges.

To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright miserable. Stop Avoiding Stuff offers 25 "microskills" to help readers identify how their fears are holding them back.