Udvidet returret til d. 31. januar 2025

High-Performance Sports Conditioning - Bill Foran - Bog

Bag om High-Performance Sports Conditioning

This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736001632
  • Indbinding:
  • Paperback
  • Sideantal:
  • 376
  • Udgivet:
  • 16. juli 2001
  • Størrelse:
  • 218x278x23 mm.
  • Vægt:
  • 1056 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Beskrivelse af High-Performance Sports Conditioning

This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.

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