How I Changed My Mind - Neil Holmes - Bog

After suffering from PTSD for the last fifty years, can you imagine the array of emotions I experienced when I finally eliminated it? So, what did I do? Firstly, I started micro-dosing with psilocybin. The magic mushrooms helped to soften some of my constant limiting self-beliefs as well as reducing the amount of regular soul-destroying nightmares that stopped me from sleeping. It was, however, when I started the Sweet Spot therapeutic sessions with psilocybin that, step for step, I managed to eliminate my debilitating PTSD.Please join me on this year-long life-journey of mine as I bare my soul in describing what happened in my past, the battles I experienced through these changes to the awe-inspiring life-changing revelations I experienced. This journey broke me free from those restrictive bonds by allowing me to deal with the past, to love myself and to give me my life back.