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How to Understand and Deal with Anxiety - Rasha Barrage - Bog

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How to Understand and Deal with Anxiety af Rasha Barrage
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With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781800074255
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 8. september 2022
  • Størrelse:
  • 107x12x148 mm.
  • Vægt:
  • 147 g.
  • BLACK NOVEMBER
Leveringstid: Nyt oplag forberedes af forlaget

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With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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