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How to Understand and Deal with Anxiety - Rasha Barrage - Bog

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How to Understand and Deal with Anxiety af Rasha Barrage
Bag om How to Understand and Deal with Anxiety

With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781800074255
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 8. september 2022
  • Størrelse:
  • 107x12x148 mm.
  • Vægt:
  • 147 g.
Leveringstid: Nyt oplag forberedes af forlaget
Forlænget returret til d. 31. januar 2025
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With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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