Love Letters From Your Body - Sabina Singwell - Bog

"Love your body" is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ourselves, we often end up feeling guilty and worse than when we started.
But what if we've got it backwards? What if a feeling of love for our bodies didn't come from our brains, but vice versa?
What if your body sent love to your mind rather than the other way around?
Written by the founder of the School of Bitchcraft, these love letters feel like they're delivered straight from your own heart. Containing 31 individual love letters, readers can tap in daily to a sense of ease in the body-the very thing we long for the most (and that shame can never deliver). Instead of forcing a message of "embrace your curves!" on yourself, Love Letters From Your Body gently invites you to sense what is already there: a radiant, unrepeatable being who is already worthy of love.
Full of warm, gentle advice for healing your body image, this collection will soothe body anxiety and enhance a genuine, loving connection with yourself.