Luminous - Aubrey Degnan - Bog

Let us, you and I, have a conversation now about where you are on the path of spiritual awakening. Soften... open... breathe. Take this moment to join me on this exquisite journey.
In a bold and yet vulnerable manner, Luminous reveals my personal spiritual journey as a student expressing the inner experiences that accompany specific meditation practices. This book contains 65 transformational tools, the results and feelings that come when they are diligently applied, and the significance of these step-by-step results on the greater path to your own Enlightenment.
As part of my own training, I share the minefield of working with well-known teachers and how to apply their wisdoms and avoid their pitfalls.
This book will guide you into greater understanding of the human nature of suffering, the conditions of childhood, and how these are traps of ego. As ego slips away through applying these tools, we naturally feel happiness, deep caring, and peace.
Luminous is a paradigm shift from the usual Western approach to psychotherapy into viewing the reality of our human condition from the perspective of the Psychology of Enlightenment.