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Menopause for Black Women - Brandy Brooks - Bog

Bag om Menopause for Black Women

Are you aged 45+ and tired of feeling stressed, anxious, or low energy? It might be the dreaded menopause. But.. A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments. Perhaps you want to mitigate these symptoms & start feeling happier? Or maybe you wish to lose weight & eat the right foods? In her highly-anticipated new book, Brandy Brooks uncovers: Why menopause affects Black Women differently? The best natural remedies for treating menopause Why she doesn't like to recommend mainstream therapies like HRT? 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing One thing to NEVER say to your husband when discussing menopause.. Exactly how she overcame early menopause (at age 40!) The #1 morning and evening rituals for feeling good 4 keys to the right mindset for mastering menopause.. And much, much more! BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks! From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women. So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier.. Order this book now!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781915363749
  • Indbinding:
  • Paperback
  • Sideantal:
  • 202
  • Udgivet:
  • 11. juli 2023
  • Størrelse:
  • 127x13x203 mm.
  • Vægt:
  • 249 g.
  • BLACK WEEK
Leveringstid: 8-11 hverdage
Forventet levering: 9. december 2024

Beskrivelse af Menopause for Black Women

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?
It might be the dreaded menopause. But..
A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.
Perhaps you want to mitigate these symptoms & start feeling happier?
Or maybe you wish to lose weight & eat the right foods?
In her highly-anticipated new book, Brandy Brooks uncovers:
Why menopause affects Black Women differently?
The best natural remedies for treating menopause
Why she doesn't like to recommend mainstream therapies like HRT?
20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
One thing to NEVER say to your husband when discussing menopause..
Exactly how she overcame early menopause (at age 40!)
The #1 morning and evening rituals for feeling good
4 keys to the right mindset for mastering menopause..
And much, much more!
BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks!
From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.
So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..
Order this book now!

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