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Mental Training for Ultrarunning - Addie J. Bracy - Bog

Bag om Mental Training for Ultrarunning

Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718200173
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 22. juni 2021
  • Størrelse:
  • 297x260x18 mm.
  • Vægt:
  • 510 g.
  • 4-7 hverdage.
  • 5. december 2024
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  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Mental Training for Ultrarunning

Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.

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