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Muscle Mechanics - Everett Aaberg - Bog

Bag om Muscle Mechanics

Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides the proper alignment, positioning and lifting techniques. The combination of anatomical illustration and technical guidance allows readers to focus on specific muscles using correct technique.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736061810
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 21. november 2005
  • Udgave:
  • 2
  • Størrelse:
  • 216x280x12 mm.
  • Vægt:
  • 766 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Muscle Mechanics

Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides the proper alignment, positioning and lifting techniques. The combination of anatomical illustration and technical guidance allows readers to focus on specific muscles using correct technique.

Brugerbedømmelser af Muscle Mechanics



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