Relax, Release, Reboot - Kim Hoffman - Bog

Remember to relax, release, and reboot because without your brain, you cannot walk; without your brain, you cannot feel; without your brain, you cannot talk; without your brain, you cannot feel.
So please, you do matter, and never let these next two words scare you like like they did me. It's only two words, and you can learn to enjoy life again; mental health.