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Scientific Foundations and Practical Applications of Periodization - G. Gregory Haff - Bog

Bag om Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492561675
  • Indbinding:
  • Paperback
  • Sideantal:
  • 600
  • Udgivet:
  • 23. februar 2024
  • Størrelse:
  • 220x282x35 mm.
  • Vægt:
  • 1642 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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