Name: Show Your Anxiety Who's Boss
Price: 330.95 DKK
Availability: InStock
Author: Joel Minden
ISBN: 9781038726766

Show Your Anxiety Who's Boss af Joel Minden

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Paperback
2-3 uger
330,95 kr.

Bag om Show Your Anxiety Who's Boss

Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.

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Sprog:
Engelsk

ISBN:
9781038726766

Forlag:
ReadHowYouWant

Indbinding:
Paperback

Sideantal:
332

Udgivet:
16. august 2021

Størrelse:
156x20x234 mm.

Vægt:
567 g.

Leveringstid: 2-3 uger.
Forventet levering: 2. december 2024

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Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.

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