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Spiritual Practice for Crazy Times - Philip Goldberg - Bog

- Powerful Tools to Cultivate Calm, Clarity, and Courage

af Philip Goldberg
Spiritual Practice for Crazy Times af Philip Goldberg
Bag om Spiritual Practice for Crazy Times

This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781788175036
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 4. August 2020
  • Størrelse:
  • 177x128x24 mm.
  • Vægt:
  • 198 g.
Leveringstid: 2-4 uger
Forventet levering: 24. Oktober 2024

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Beskrivelse af Spiritual Practice for Crazy Times

This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

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