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Spiritual Practice for Crazy Times - Philip Goldberg - Bog

- Powerful Tools to Cultivate Calm, Clarity, and Courage

Bag om Spiritual Practice for Crazy Times

This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781788175036
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 4. august 2020
  • Størrelse:
  • 177x128x24 mm.
  • Vægt:
  • 198 g.
  • BLACK WEEK
Leveringstid: 2-4 uger
Forventet levering: 19. december 2024

Beskrivelse af Spiritual Practice for Crazy Times

This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

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