Name: Strength Training Past 50
Price: 222.95 DKK
Availability: InStock
Author: Wayne Westcott
ISBN: 9781450497916

Strength Training Past 50 af Wayne Westcott

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Paperback
2-3 uger
222,95 kr.

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Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

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Sprog:
Engelsk

ISBN:
9781450497916

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
272

Udgivet:
4. maj 2015

Udgave:

Størrelse:
179x253x18 mm.

Vægt:
574 g.

Leveringstid: 2-3 uger.
Forventet levering: 14. december 2024

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Forlænget returret til d. 31. januar 2025

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Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

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