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Stress Management - Nanette E. Tummers - Bog

- A Wellness Approach

Bag om Stress Management

Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical tools to deal with it.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450431668
  • Indbinding:
  • Hardback
  • Sideantal:
  • 200
  • Udgivet:
  • 24. juni 2013
  • Størrelse:
  • 220x286x18 mm.
  • Vægt:
  • 790 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Stress Management

Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical tools to deal with it.

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