The 30-Minute Thyroid Cookbook - Emily Kyle - Bog

When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. This book offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life. From crispy baked tempeh fingers to rub roasted pork tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, this is an everyday solution to get long-term symptom relief.