The Adventurer's Guide to Living a Happy Life - Matt Mosteller - Bog

The Adventurer''s Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world''s toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, he boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day.This book will help you to: Stick to adding happiness to your life each and every day Take stock daily and become aware of your actions Focus on positive action that creates a ripple effect Stay motivated, focused, and refreshed Celebrate the small successes daily Believe that you will feel happier every day! "When people ask me for tools to help them get their lives to work-tools to help them get out of their own way and find emotional freedom, I am often at a loss. I''m not a therapist . . . but I am a writer who wants to help people. Matt''s powerful book Adventurer''s Guide to Living a Happy Life, will be my go-to guide for positive living and I can''t wait to share it with my readers." -Laura Munson, author of the international- and New York Times-bestselling book This Is Not the Story You Think It Is: A Season of Unlikely Happiness. "Matt Mosteller is the real deal when it comes to making a smile work in his favor. I have met few people who can maintain his level of positive thinking, even in the face of threatening situations that would daunt most others-whether those be in an office, atop a mountain, or faced with a Grizzly Bear. There are great lessons for anyone in this well-conceived little book." -Gordon Wiltsie, acclaimed photographer. Matt Mosteller is a writer, adventurer, traveler, health nut, arctic explorer, outdoor guide, Goose Bumps lover, agent of positive change, health crusader, and sports coach. Matt has forty-plus years in the ski and outdoor-sport industries, and has developed a leading initiative to get kids active and healthy in winter. He is a crusader, constantly trying to find ways to fight childhood obesity. The Adventurer''s Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world''s toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, he boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day.This book will help you to: Stick to adding happiness to your life each and every day Take stock daily and become aware of your actions Focus on positive action that creates a ripple effect Stay motivated, focused, and refreshed Celebrate the small successes daily Believe that you will feel happier every day! "When people ask me for tools to help them get their lives to work-tools to help them get out of their own way and find emotional freedom, I am often at a loss. I''m not a therapist . . . but I am a writer who wants to help people. Matt''s powerful book Adventurer''s Guide to Living a Happy Life, will be my go-to guide for positive living and I can''t wait to share it with my readers." -Laura Munson, author of the international- and New York Times-bestselling book This Is Not the Story You Think It Is: A Season of