The Art of Taekwondo - Sherzodjon Rakhimov - Bog

"The Art of Taekwondo" by Sherzodjon Rakhimov is an engaging exploration of the world of taekwondo, narrated through the experiences of renowned sportsman Sherzodjon Rakhimov. This book is about the history and evolution of taekwondo from its origins in Korea to its status as a global martial art and Olympic sport. Readers will be introduced to the fundamental techniques, training regimes and the cultural significance of taekwondo. The highlight of the book is the inspiring journey of Sherzodjon Rakhimov, detailing his achievements, challenges and impact on the sport. The book also features profiles of other famous taekwondo athletes and looks ahead to the future of this dynamic martial art. Enhanced with photographs, interviews and personal anecdotes, it's a comprehensive and accessible guide for enthusiasts and newcomers alike, offering insights into the discipline, physicality and philosophy of taekwondo.