Vi bøger
Levering: 1 - 2 hverdage
Forlænget returret til d. 31. januar 2025

The Cervical Spondylosis Mastery Bible - Ankita Kashyap - Bog

Bag om The Cervical Spondylosis Mastery Bible

Embark on a transformative journey towards conquering Cervical Spondylosis with "The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management." Dive into the intricate details of cervical spine anatomy, unravel the complexities of this condition, and explore its causes, risk factors, and global impact. Chapter by chapter, this comprehensive guide navigates through medical interventions, from pain management medications and physical therapy techniques to the role of surgery, chiropractic care, injections, and alternative therapies. Delve into holistic health perspectives, discovering the healing power of nutrition, herbal remedies, yoga, mindfulness, sleep, stress management, hydrotherapy, heat treatments, aromatherapy, and essential oils. Tailor your approach with customizable management plans, assessing your condition, setting realistic goals, and integrating medical and holistic strategies. Learn the art of self-help, coping strategies, and home exercises for strength and flexibility. This book also addresses the emotional and psychological dimensions of Cervical Spondylosis, guiding you through journaling, building a support network, and navigating work with the condition. Whether you're seeking professional guidance, involving family and caregivers, or preparing for emergencies, this comprehensive guide empowers you to take charge of your journey to complete Cervical Spondylosis management.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223456063
  • Indbinding:
  • Paperback
  • Sideantal:
  • 120
  • Udgivet:
  • 6. december 2023
  • Størrelse:
  • 140x7x216 mm.
  • Vægt:
  • 162 g.
Leveringstid: 8-11 hverdage
Forventet levering: 28. december 2024
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Beskrivelse af The Cervical Spondylosis Mastery Bible

Embark on a transformative journey towards conquering Cervical Spondylosis with "The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management." Dive into the intricate details of cervical spine anatomy, unravel the complexities of this condition, and explore its causes, risk factors, and global impact. Chapter by chapter, this comprehensive guide navigates through medical interventions, from pain management medications and physical therapy techniques to the role of surgery, chiropractic care, injections, and alternative therapies. Delve into holistic health perspectives, discovering the healing power of nutrition, herbal remedies, yoga, mindfulness, sleep, stress management, hydrotherapy, heat treatments, aromatherapy, and essential oils. Tailor your approach with customizable management plans, assessing your condition, setting realistic goals, and integrating medical and holistic strategies. Learn the art of self-help, coping strategies, and home exercises for strength and flexibility. This book also addresses the emotional and psychological dimensions of Cervical Spondylosis, guiding you through journaling, building a support network, and navigating work with the condition. Whether you're seeking professional guidance, involving family and caregivers, or preparing for emergencies, this comprehensive guide empowers you to take charge of your journey to complete Cervical Spondylosis management.

Brugerbedømmelser af The Cervical Spondylosis Mastery Bible



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.