Udvidet returret til d. 31. januar 2025

The Cognitive Behavioral Workbook for Anger - William J Knaus - Bog

Bag om The Cognitive Behavioral Workbook for Anger

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780369387110
  • Indbinding:
  • Paperback
  • Sideantal:
  • 460
  • Udgivet:
  • 8. marts 2021
  • Størrelse:
  • 156x27x234 mm.
  • Vægt:
  • 777 g.
  • 8-11 hverdage.
  • 13. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Cognitive Behavioral Workbook for Anger

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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