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The Complete Guide to Exercising Away Stress - Debbie Lawrence - Bog

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Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780713672404
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 1. juli 2005
  • Størrelse:
  • 190x229x11 mm.
  • Vægt:
  • 304 g.
  • 4-7 hverdage.
  • 8. januar 2025
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Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Complete Guide to Exercising Away Stress

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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