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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley - Bog

Bag om The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780743270878
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 1. september 2005
  • Størrelse:
  • 188x22x233 mm.
  • Vægt:
  • 635 g.
  • 8-11 hverdage.
  • 5. december 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

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