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The New Rules of Lifting for Women - Alwyn Cosgrove - Bog

- Lift Like a Man, Look Like a Goddess

af Alwyn Cosgrove
The New Rules of Lifting for Women af Alwyn Cosgrove
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It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781583333396
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 29. april 2010
  • Størrelse:
  • 191x233x15 mm.
  • Vægt:
  • 476 g.
  • Ukendt - mangler pt..

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.

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