Vi bøger
Trustpilot
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Mental velvære
  5. The Path to Mindfulness

The Path to Mindfulness - Martha Uc - Bog

af Martha Uc
The Path to Mindfulness af Martha Uc
Bag om The Path to Mindfulness

Mindfulness is a practice of being aware of the present moment and accepting it with openness, curiosity, and nonjudgment. It is a practice of paying attention to our thoughts, feelings, and body sensations without getting attached to them or judging them. It is a practice of being in the here and now and taking charge of our lives.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223163077
  • Indbinding:
  • Paperback
  • Sideantal:
  • 70
  • Udgivet:
  • 5. Oktober 2023
  • Størrelse:
  • 140x4x216 mm.
  • Vægt:
  • 102 g.
Leveringstid: 2-4 uger
Forventet levering: 25. Oktober 2024

Bag om Martha Uc

Vis alle bøger af Martha Uc

Beskrivelse af The Path to Mindfulness

Mindfulness is a practice of being aware of the present moment and accepting it with openness, curiosity, and nonjudgment. It is a practice of paying attention to our thoughts, feelings, and body sensations without getting attached to them or judging them. It is a practice of being in the here and now and taking charge of our lives.

Brugerbedømmelser af The Path to Mindfulness



Andre købte også..
Find lignende bøger
Bogen The Path to Mindfulness findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.