Name: The Strength Training Anatomy Workout
Price: 274.95 DKK
Availability: InStock
Author: Fréderic Delavier
ISBN: 9781450400954

The Strength Training Anatomy Workout af Fréderic Delavier

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Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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Sprog:
Engelsk

ISBN:
9781450400954

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
256

Udgivet:
16. marts 2011

Størrelse:
197x252x19 mm.

Vægt:
768 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 5. december 2024

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Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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