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The Strength Training Anatomy Workout - Fréderic Delavier - Bog

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The Strength Training Anatomy Workout af Fréderic Delavier
Bag om The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450419895
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 4. april 2012
  • Størrelse:
  • 196x254x26 mm.
  • Vægt:
  • 1042 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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