vegan diet - Mark Hicks - Bog

ou shouldn't miss this start! Experience how this special diet helps your body find the path to healing and regeneration.
Readers will also find helpful tips on:
* Creating a healthy meal plan
* Swapping out unhealthy ingredients for healthy alternatives
* Making quick and easy meals
* Choosing the right vegan and vegetarian protein sources
* Balancing blood sugar levels with carbohydrates
* And much more!
This kitchen companion serves up an array of plant-powered dishes that celebrate the diverse flavors of the world. From the Mediterranean's fresh and herb-infused creations to the fiery spices of the Caribbean, each recipe takes you on a unique culinary adventure.