Vice Grip - Tiwayi Mushambi - Bog

Break Free From Addiction, Starting Now!

There are three things required for an addiction to take a hold of your life: Motivation;
Means and
Opportunity

In some cases, recovery involves being deprived of the means and opportunity to indulge your vices by checking into rehab. In others, you become a part of a community where you shift your motives in the hopes that you will self-regulate when the means and opportunity pop up.

Vice Grip addresses all three and more, giving practical advice on how you can break free and, most importantly, stay free - no matter the addiction.