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Water Fitness Lesson Plans and Choreography - Christine Alexander - Bog

af Christine Alexander
Water Fitness Lesson Plans and Choreography af Christine Alexander
Bag om Water Fitness Lesson Plans and Choreography

This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736091121
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 20. december 2010
  • Størrelse:
  • 277x217x13 mm.
  • Vægt:
  • 578 g.
  • Ukendt - mangler pt..

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Water Fitness Lesson Plans and Choreography

This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.

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