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Yes! I Said No!: The Workbook - Barbra E. Russell - Bog

Bag om Yes! I Said No!: The Workbook

WHY IS IT SO HARD TO SAY NO? Used with its companion book, Yes! I Said No! this workbook provides: Thought-provoking questions.Practical exercises to help you learn how to say no without fear, angeror drama.Step-by-step instructions to increase your self-esteem. Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780998077932
  • Indbinding:
  • Paperback
  • Sideantal:
  • 74
  • Udgivet:
  • 18. oktober 2019
  • Størrelse:
  • 216x4x280 mm.
  • Vægt:
  • 195 g.
  • 2-3 uger.
  • 9. december 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Yes! I Said No!: The Workbook

WHY IS IT SO HARD TO SAY NO? Used with its companion book, Yes! I Said No! this workbook provides: Thought-provoking questions.Practical exercises to help you learn how to say no without fear, angeror drama.Step-by-step instructions to increase your self-esteem. Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.

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