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Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol - Allen Carr - Bog

Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcoholaf Allen Carr
Bag om Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol

Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide range of other addictions, including gambling, overeating and drinking alcohol. As the reader works their way through this book, they write their own story of their addiction to alcohol, analyzing their reasons for drinking and their fears about life without drinking. Guided by the interactive format, readers come to recognize the truth about their drinking by recording and examining their own beliefs, aspirations and insights as they go along and are prompted to rewrite the story of their life as a drinker with a positive ending.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781784284534
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 15. oktober 2017
  • Størrelse:
  • 154x17x228 mm.
  • Vægt:
  • 378 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Beskrivelse af Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol

Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide range of other addictions, including gambling, overeating and drinking alcohol. As the reader works their way through this book, they write their own story of their addiction to alcohol, analyzing their reasons for drinking and their fears about life without drinking. Guided by the interactive format, readers come to recognize the truth about their drinking by recording and examining their own beliefs, aspirations and insights as they go along and are prompted to rewrite the story of their life as a drinker with a positive ending.

Brugerbedømmelser af Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol



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